Beth Gripton RD MSc

Specialist ED Dietitian❤️nutrition. Long distance runner. #health inspration and #fitness motivation. Views are my own and not of my employer.

[Beth Gripton RD MSc @dietitianbeth]

So important to be identifying strategies to help continue to develop a healthy relationship with exercise -rather than suggesting abstinence. In the absence of a standardised approach across ED provision, an individualised assessment is key. #MHSGStudyDay2023

[Beth Gripton RD MSc @dietitianbeth]

Super session from MH physiotherapist Kate Brown on the importance of a safe return to exercise for those who have had dysfunctional exercise as part of their eating disorder:shedding light on the importance of supporting patients to return to exercise safely #MHSGStudyDay2023

[Beth Gripton RD MSc @dietitianbeth]

Dietitians! We need to educate and guide patients to prevent excessive weight gain as a side effect of antipsychotics and antidepressants.
We need to use our voices, like Marsha McAdams has used hers.
#MHSGStudyDay2023
#prevention
#useyourvoice

[Beth Gripton RD MSc @dietitianbeth]

Dietitians have the power to change how we work-we can take responsibility for talking about the impact anti depressants&antipsychotics have on appetite&weight, which too often is missed at the point of prescribing.
#MHSGStudyDay2023

[Beth Gripton RD MSc @dietitianbeth]

@LYPFT_CONNECT Amazing work, well done. You’ve done such a great job at keeping everything going through the pandemic. Miss you all!x

[CONNECT & Link-ED @connectlypft]

Come along to our open access #support group at the Mount each Wednesday 6-7.30! No referral criteria. All welcome! #eatingdisorders #recovery

[Beth Gripton RD MSc @dietitianbeth]

@Clifton6Jo @LeedsandYorkPFT @LYPFT_CONNECT Brilliant work- well done!

[Beth Gripton RD MSc @dietitianbeth]

@EliudKipchoge Well done. You’re incredible!!!!!

[Eliud Kipchoge - EGH🇰🇪 @EliudKipchoge]

HISTORY!

[Beth Gripton RD MSc @dietitianbeth]

Stood at our marshalling point at #thornesparkrun with the marathon on livestream. Go on #KipchogeINEOSChallenge you absolute legend 🏃🏿‍♂️🕘

[INEOS 1:59 Challenge @INEOS159]

Eliud Kipchoge believes that No Human Is Limited.

Tomorrow he will try and prove that, becoming the first person to run a sub-two hour marathon.

Here’s Eliud’s #NoHumanIsLimited story.

Who sets the limits anyway?

#INEOS159

[CONNECT & Link-ED @connectlypft]

Some of us collecting our award 🌟🌟

[Beth Gripton RD MSc @dietitianbeth]

We won!! #PPiMH #CONNECT #eatingdisorders 🥂

[CONNECT & Link-ED @connectlypft]

Delighted to be at #PPiMH awards this evening representing @LeedsandYorkPFT alongside colleagues in @PDMCN_Leeds Good luck everybody

[CONNECT & Link-ED @connectlypft]

Hear from one of our previous service users about her experience of treatment and her journey to recovery @AnnaDoherty10 #hope #eatingdisorderrecovery https://t.co/OVGmg8y7Hp

[Beth Gripton RD MSc @dietitianbeth]

@LYPFT_CONNECT Identity: looking at values #Mantra #identity #eatingdisorderrecovery @Franklinsm1Mary

[Beth Gripton RD MSc @dietitianbeth]

@LYPFT_CONNECT learning so much at MANTRA training today with @Franklinsm1Mary

[Beth Gripton RD MSc @dietitianbeth]

Watching the #LondonMarathon seeing thousands of people do something so incredible! Our bodies are capable of more than we will ever know, and a marathon truly teaches us that. Well done everyone...🏃‍♀️🏃‍♂️

[Beth Gripton RD MSc @dietitianbeth]

New year’s resolutions=time for positive mind-sets! Let’s use that positivity to motivate u towards ur weight loss goals. As I guide u through the changes u will need to make, u will see physical changes, internal strength & endurance increase exponentially.R Uready to book in?