DIVERSITY NOT RESTRICTION! 🙌 It's incredibly frustrating to see messages saying you need to cut out a long list of 'bad' foods, such as 'starchy carbs', nightshades, lectins, coffee and all dairy... Here's why this is NOT based in real science! https://t.co/VGk6e1jNu2
The editorial hill I will die on:
If you have 2 diet groups, and your title only mentions one, your prior biases are showing and you didn't design your study right to make the conclusions you wanted to.
At risk of repetition post-COVID weakness can be profound. Don’t ignore patients’ nutrition. It should be a prime focus in the recovery phase.
#NutritionMatters
Im angry constantly.
People acting like requisite masks are oppression is a slap in the face to everyone who is facing this head on and everyone who has experienced real oppression in their lives.
I hate everything.
I said what I said as soon as I found out that Adele had lost so much weight. It saddens me she let society get to her head and went down the road of extreme fad dieting. I am sad for her if this is all true.
Adele, you’re beautiful the way you are bb.
I’m gonna talk about scarcity mindset and how it affects my eating dusirder recovery PERSONALLY.
Not everyone with an ED hx will feel this way/experience.
But the perceived food scarcity does weird things to the neural pathways in my brain.
#COVID19 is teaching me so much about #nutrition like:
1) poisoning yourself with silver&copper is immune boosting
2) low fat veg diets are immune boosting
3) keto diets are immune boosting
4) carnivore diets are immune boosting
5) emptying your wallet is immune boosting