Jeff Copper

#ADHD & #Attention Coach, specializing in adults with ADHD - virtually anywhere in the world. Host of @AttentionTalkRadio Attention Talk Video #Neurodiversquad

[Jeff Copper @digcoaching]

“But whether you do it in your head or you do it on paper, the fact is you’re talking to yourself, and you’re doing that as a form of self-control.” Get your copy of the Dr. Russell Barkley Interview Collection: https://t.co/73as6GO8Py
#ADHD #executivefunction #drrussellbarkley

[Jeff Copper @digcoaching]

“Courage is not the absence of fear, but the ability to face it.” – Lt. John B. Putnam Jr.

#MondayMotivation #MotivationalMonday #inspirationalquotes #motivationalquotes #courage #VeteransDay #faceyourfears

[Jeff Copper @digcoaching]

What if the key to managing #ADHD isn't trying harder, but finding ways to make life easier for your brain? I recently had a blast on the Rethink Time podcast and want to share some of the best moments with you in this playlist: https://t.co/gRHtB3WyWW
#ADHDvideos @TimeTimer

[Jeff Copper @digcoaching]

#ADHD Awareness Month may have come to a close, but we can keep the momentum going! Take your understanding to the next level at the 2026 International Conference on ADHD (December 3–5, Baltimore, MD). Connect, learn, and grow: https://t.co/CxV2rD4ix2

#ADHDConference #ADHD2026

[Jeff Copper @digcoaching]

Missed the ADHD Couples’ Palooza? You haven't missed your chance to benefit from it! For just $97 through November 7, you'll get all 19 sessions, audios, speaker bonuses, AND Linda Roggli’s 3-hour live couples’ workshop FREE (a $147 value). Get it here: https://t.co/inpky4t1jJ

[Jeff Copper @digcoaching]

Get your copy of the Dr. Russell Barkley Interview Collection today: https://t.co/73as6GNB00

#ADHD #adhdcoach #adhdinsights #adultadhd #executivefunction #drrussellbarkley #adhdexpert #adhdguru

[Jeff Copper @digcoaching]

"Change is the law of life. And those who look only to the past or present are certain to miss the future." - John F. Kennedy

#MondayMotivation #MotivationalMonday #inspirationalquotes #motivationalquotes

[Russell Ramsay @CBT4ADHD]

For Day 30 of ADHD Awareness Month, here is a blog on the common mindsets of adult ADHD that help with both the understanding of adult ADHD and the treatment process.

The Big 3 of Negative Thoughts in Adult ADHD | Psychology Today https://t.co/TDdC0JshWK

[Jeff Copper @digcoaching]

💫 Imagine getting more done in less time. Completing projects without feeling like everything is a crisis. A work environment without interruptions. Being well compensated while feeling less stress.
This is possible! Grab your spot before you forget 👉🏽 https://t.co/h8ARP4Df3C

[Jeff Copper @digcoaching]

Catch Jeff Copper and many other experts on TADD Talks for the last few days of ADHD Awareness Month! Jeff’s talk is on ADHD Motivation: Making Sense of Things. https://t.co/NzpKxxuAb2

#ADHD #TADDTalks #ADHDawareness

[Jeff Copper @digcoaching]

“Build in little exercise routines, even micro exercises. If you have to be in a meeting and it’s boring, take in a stress ball and squeeze it, tap your foot.” Get your copy of the Dr. Russell Barkley Interview Collection today: https://t.co/DVeOhsQ81H #adhdcoach

[Jeff Copper @digcoaching]

Curious about Cog-Erg? Find out more: https://t.co/hhyjx4AbiH

#ADHD #executivefunction #mindtools #cognitiveengineering #hidinginplainsight #ADHDmanagement #problemsolving #thinking #ADHDclass #cognitiveimpairment #neurodiversity #neurodiverse #ADHDstrategies #CogErg

[Attention Talk Radio - ADHD Resources @AttnTalkRadio]

“Don’t push your weaknesses; play with your strengths.”
–Jennifer Lopez

#MondayMotivation #MotivationalMonday #inspirationalquotes #motivationalquotes #strengths

[Jeff Copper @digcoaching]

🔗 Join us: https://t.co/inpky4t1jJ

[Attention Talk Radio - ADHD Resources @AttnTalkRadio]

How does #ADHD show up in your relationship? Let’s discuss at the ADHD Couples’ Palooza THIS WEEKEND, STARTING TODAY! (Oct. 23–25). As part of this free online event, I’ll share “Pressure Creep: Relationship Challenges Hidden in Plain Sight.”
🔗 Join us: https://t.co/mXeNFVzEOs

[Jeff Copper @digcoaching]

Ever feel like trying to remember everything in your head is a recipe for mental overload? Tune in to discover how to stop relying purely on your head and start making life easier! https://t.co/8lsBAdG2nY #RethinkTime #ADHDSupport #WorkingMemory #TimeTimer @TimeTimer

[Jeff Copper @digcoaching]

I’m glad to be part of the ADHD Couples’ Palooza, Oct. 23–25! My session, “Pressure Creep: Relationship Challenges Hidden in Plain Sight,” reveals the important need for daily awareness. Save your free spot: https://t.co/inpky4t1jJ
#adhdcouplespalooza #ADHD #love #relationships

[Attention Talk Radio - ADHD Resources @AttnTalkRadio]

I've joined forces with Tracey Bromley Goodwin and 24 talented leaders and experts for Make ADHD Your Genius®, a FREE Virtual Event.
It’s audio-only, so you can listen when it works best for you!
Get FREE access here: https://t.co/e410N4phDo
#ADHD #adhdinsights

[Jeff Copper @digcoaching]

Get your copy of the Dr. Russell Barkley Interview Collection today: https://t.co/73as6GNB00

#ADHD #adhdcoach #adhdinsights #adultadhd #executivefunction #drrussellbarkley #adhdexpert #adhdguru

[Attention Talk Radio - ADHD Resources @AttnTalkRadio]

“Find out who you are and do it on purpose.”
-Dolly Parton

#MondayMotivation #MotivationalMonday #inspirationalquotes #motivationalquotes

[Attention Talk Radio - ADHD Resources @AttnTalkRadio]

You’re searching and searching for information on #ADHD, but when you do find it, who knows what’s accurate and what’s not? ADDA knows! That’s why ADDA created the TADD Talk program. Throughout ADHD Awareness Month, get your TADD Talks here: https://t.co/1k8Mw6ySfp
#TADDtalks