the beginning of this year my doctor had informed me that i was clinically overweight (i had asked first).
I had really let myself go the past year with my diet and exercise. I was in remission for my ED and the weight came back x10.
switched to a vegetarian diet (now pescatarian) and started exercising more. even just 7 minutes of Pilates on days I’m busy has helped tremendously. I’m losing weight healthily this time and it’s so nice!