Boris Cherny, the creator of Claude Code at Anthropic, just explained how to write prompts that actually work
CLAUDE.md files, memory shortcuts, parallel sessions, and prompting patterns all in one video and completely free
I've spent thousands of hours watching all 835 episodes of The Diary Of A CEO podcast.
Here are the 10 craziest health lessons I learned (so you can skip the 1000+ hours):
1. Weekly sex extends your life by 49%:
The person who built Claude Code just showed exactly how to use it.
30 minutes. Free. Straight from Boris Cherny himself.
Bookmark this before you forget.
Most people using Claude daily are missing 40+ features hiding in plain sight.
This single session is worth more than any $1000 course.
David Sinclair just revealed one of the biggest studies on nattokinase.
A comprehensive Chinese study of 1,067 people found that nattokinase reversed cardiovascular disease by removing up to 95% of arterial plaque in one year.
This supplement is an enzyme from fermented soybeans and costs almost nothing.
Sinclair has been taking it daily for a couple of years.
He measures his carotid artery with ultrasound and says there's no plaque buildup at all.
Peter Diamandis takes it too.
He believes you need at least 6,000 fibrinolytic units per day to reap the benefits.
For context:
• Statins cost hundreds per month and come with side effects.
• Surgical interventions can cost thousands of dollars
Nattokinase costs a fraction of both.
Sinclair's caveat: "Do this with the knowledge of your physician."
But the data exists.
A study of over 1,000 people and up to 95% plaque removal in just 12 months.
And the man whose lab is reversing aging takes it every day.
— David Sinclair (@davidasinclair) on Peter Diamandis' (@PeterDiamandis) Moonshots podcast
PS. David Sinclair is speaking at SynBioBeta on May 6th this year, discussing the science of slowing and reversing aging.
If longevity is the world you're in, the investors, partners, and scientists shaping this space will be in the room.
Grab your ticket in the comments below.
@Twitzterrs @Jarrotyellow I didn’t say you “trynna fugazi anyone” what I said that the liquidity is fugazi and in addition it’s not enough liquidity for much either then ur tiny buys and the supposed ecosystem bla bla bla… looks more like crypto science project… but hey im
No Dev…
@Twitzterrs @Jarrotyellow Obviously, point is the Liquidity pool was created with a few dollars… in addition there’s only $21,270.01 in liquidity… which seems to be inflated
@Jarrotyellow @Twitzterrs take look at the liquidity pool, first there’s only maybe $20k+ and it’s inflated. There was only few dollars added originally as they inflated price action and MC cap grew fugazi now how I’m not sure but there’s no liquidity it’s all fugazi no one will be able to sell with size