Fearghal Delaney

Don’t make excuses…your friends don’t need them and your enemies won’t believe them!!

[Fearghal Delaney @dil_76]

@GrahamMarsh904 Delighted!!!

[World Athletics @WorldAthletics]

NATIONAL RECORD 🍀

🇮🇪's Cian Mcphillips storms to an Irish record of 1:43.18 in the 800m semifinal and book his ticket to his first #WorldAthleticsChamps final 🤩

[World Athletics @WorldAthletics]

WHAT A FINISH ‼

🇳🇿’s Geordie Beamish is the 3000m steeplechase world champion 🤯🤯

After a spike to the face in the heats, he kicks to 8:33.88 in the 3000m steeplechase to edge out 🇲🇦’s Soufiane El Bakkali in a dramatic finish 🔥

#WorldAthleticsChamps

[Fearghal Delaney @dil_76]

@GrahamMarsh904 How can a totally new regime look identical to the previous ones???

[yay liam. @notliamanders0n]

Your Holiness, they are 2-6.

[Thomas Niblock @thomasniblock]

I don’t think I’ve ever watched a ten min video on social media before. Amazing work by Wolves. Simple. Beautiful.

[Fearghal Delaney @dil_76]

2024 Armagh 5k winner @TopiRaitanen inspiring the next wave of @Armagh_AC athletes!! @Armagh5k

[Fearghal Delaney @dil_76]

What a crew!!! Privileged to yet again wear the blue and green for a few laps of the Mall @Armagh_AC @Armagh5k @WightmanGeoff

[podium 5k road race @podium5k]

The picture doesn’t do @WightmanGeoff justice, it was freezing, wet, windy and he literally had paper after paper of wet paper mache.

The guy has the same passion for the U9’s as he does the Olympians.

Brilliant

[Fearghal Delaney @dil_76]

@podium5k @WightmanGeoff The man was amazing as usual!!!

[FOX Sports: NFL @NFLonFOX]

LAMAR JACKSON, ESCAPE ARTIST 🧑‍🎨

(via @Ravens)

[podium 5k road race @podium5k]

See you all in Armagh

[North Belfast Harriers AC @nbharriers]

Can you help the Armagh5K? https://t.co/TtlcXUUxz9

[Kevin Seaward OLY @Kevrunning]

Ever run @Armagh5k ? Loved the generosity and support from the organisers and the locals?

Now they need you…

[Fearghal Delaney @dil_76]

https://t.co/a6gztBGyNg

[Fearghal Delaney @dil_76]

A disgraceful decision by Armagh Banbridge & Craigavon Council. @JoeBrolly1993 @dionfanning @freestateirl

[Armagh I @ArmaghI]

Civic buildings to be lit up in blue and white in solidarity with Israel

The decision to do so was a controversial one, passed by a single vote (21-20) back in October. https://t.co/buVRk06Bc8

[Fearghal Delaney @dil_76]

@1010XLGraham @malloweeeee Nice one. Congratulations lad!!!

[Fearghal Delaney @dil_76]

@1010XLGraham @Frank_Frangie @1010XLLauren Was a brilliant win!!! The place was bouncing!!! We’ve seen some change since we first visited in 2019!!!!

[Fearghal Delaney @dil_76]

First victory for the travelling Irish support at the Bank!!! @Frank_Frangie @1010XLGraham @1010XLLauren