Most people don't even know there's a difference between folate and folic acid.
Folate is the natural form of vitamin B9 found in foods. Folic acid is the synthetic form that's being added to much of the UK's non-wholemeal wheat flour.
New Zealand was told it needed nearly 95% vaccination to get its freedom back. But if lockdowns and vaccines worked the way we were told, why did island nations like New Zealand and Australia still end up facing the virus anyway?
Big Pharma is “terrified” of Vitamin D, and Dr. Pierre Kory says he could spend a whole hour on this topic.
Why so scared?
Because “It threatens the DISEASE MODEL.”
A meta-analysis out of Italy found what happens when people take Vitamin D, and the results are staggering:
Looking at data from 19 different studies and 1.26 million individuals, the meta-analysis revealed:
• Vitamin D showed about a 60% effectiveness against the incidence of COVID-19 in randomized control trials.
• Vitamin D showed about 40-50% effectiveness in reducing the incidence of COVID-19 in observational studies.
• For preventing severe COVID-19 cases requiring ICU care, vitamin D supplementation was about 70% effective.
We didn’t need to lock ourselves inside for years, live in fear, and vilify our neighbors for not wearing a mask.
That was literally the worst thing we could have done.
All we ever needed was to go outside, get sunshine, and raise our vitamin D, and everything would have been so much better.
But the sunshine story goes far beyond COVID. You think you’re doing your health a favor by avoiding the sun?
The data tells a very different story, and it starts with 29,518 women who did exactly that. 🧵
My cardiologist told me my LDL was too high. It was around 110 for most of my life
He wanted to put me on a statin. I was 52. I had just survived a heart attack.
He wanted my LDL to be as low as 40.
I asked him one question: "What does LDL actually do in my body?"
He paused. Then he said: "It deposits cholesterol in your arteries."
That was the only thing he knew about LDL. One function. And it was wrong.
I fired him three months later.
Here is what I learned on my own.
Doctor: "Your LDL is still high. I'm adding a second statin."
Patient: "I'm already on one. My legs ache."
Doctor: "That's a known side effect. I'll add CoQ10."
Patient: "And I'm tired all the time."
Doctor: "Fatigue is common. I'll add modafinil."
Patient: "My memory is foggy."
Doctor: "Cognitive effects can occur. Donepezil should help."
Patient: "I have a cough now."
Doctor: "That'll be the ACE inhibitor I prescribed last visit. We'll swap it for an ARB."
Patient: "I'm not sleeping."
Doctor: "Zopiclone."
Patient: "Heard that's addictive."
Doctor: "We'll taper you with mirtazapine when the time comes."
Patient: "My blood sugar has gone up."
Doctor: "Statins can do that. Metformin."
Patient: "I get diarrhoea on metformin."
Doctor: "Loperamide."
Patient: "I've gained weight."
Doctor: "Ozempic."
Patient: "I feel nauseous."
Doctor: "Ondansetron."
Patient: "I don't want to be on twelve medications."
Doctor: "Anxiety is common at this stage. I'll add sertraline."
Patient: "What if I just stopped the statin?"
Doctor: "Absolutely not."
@blindsbypost order 3 wks ago on express del for 30/4.
Didn’t arrive!
Chased twice…we are away this wk, needed urgently or dispatch to be held.
Update: passed to courier for del 7/8th - Didn’t arrive!
Delivered today, we are not home 🤷🏼♀️
£350 sitting in our garden.
FAUCI CAUGHT ON TAPE: "When you make it difficult for people in their lives, they lose their ideological BS and they get VACCINATED."
"You want to come to this college, buddy? You're going to get VACCINATED."
ONE WEEK LEFT TO PROSECUTE HIM.
The decision should be EASY.
Keir Starmer walked into a bank to cash a cheque...
When he’s called over to the teller, he says, "Good morning, could you please cash this cheque for me?"
The teller replied, "It would be my pleasure sir. Could you please show me your ID?"
Keir said, "Truthfully (yea right 🙄), I didn’t bring my ID with me as I didn't think there was any need to. I’m the Prime Minister of the United Kingdom."
The teller said, "Yes yer tool, I know who you are, but with all the regulations and monitoring of the banks because of impostors, forgers, and requirements of the legislation etc, I must insist on seeing ID."
Keir said, “Just ask anyone here at the bank who I am and they’ll tell you. Everybody knows who I am."
The teller said, "I’m sorry, yer W⚓️, but these are the bank rules and I must follow them".
Getting a bit agitated, Keir snapped, “C'mon woman, I’m urging you, please, to cash this cheque.."
The teller said, "Look here yer bare faced liar, here is an example of what we can do. One day, Tiger Woods came into the bank without ID. To prove he was Tiger Woods, he pulled out his putter and made a beautiful shot across the bank into a cup. With that shot we knew him to be Tiger Woods and cashed his cheque. Another time, Andre Agassi came in without ID. He pulled out his tennis racket and made a fabulous shot where the tennis ball landed in my cup. With that shot we cashed his cheque. So, Keir, what can you do to prove that it is you, and only you?
Keir Starmer stands there thinking, and thinking, and finally says, "Honestly, my mind is a total blank, there’s nothing that comes to my mind. I can't think of a single thing. I have absolutely no idea what to do, and I don't have a clue."
With a big smile, the teller said, "Will that be large or small notes, Mr Starmer?
"Stay out of the sun. It causes skin cancer."
Where were the dermatology clinics of Georgian London? Where were the Victorian SPF recommendations for fieldworkers? Where, in the entire written medical record of pre-industrial Britain, is there a single document warning the population that the sun, which they had been standing under for their entire lives, was now going to kill them?
There isn't one. Because it wasn't.
The agricultural labourer of 1850 worked fourteen-hour days in a field in July. Shirt sleeves rolled up. Face weathered to the colour of tanned leather by thirty. He did this for forty years and the thing that killed him was usually a cart, a cough, or the gin.
The Aberdeen fisherman of 1890 stood on a deck with the North Sea reflecting sunlight back at him from every angle. He did not wear SPF 50. He ate herring, butter, and oats. He died, when he died, of the sea. Not of the sun.
Every human being on your family tree for a quarter of a million years lived outside, under that sun, without a single tube of zinc oxide between them.
Then something changed.
Not the sun. The sun is the same sun. UV intensity at ground level has barely shifted across recorded history.
What changed was the fat.
In 1911, Procter and Gamble introduced Crisco. Industrial cottonseed oil, hydrogenated, sold as a shortening substitute. Before that moment, the fat in the British and American diet was butter, lard, tallow, suet, cream. Saturated. Stable.
After that moment, the fat was increasingly polyunsaturated. Soybean. Corn. Safflower. Canola. The kind of fat that oxidises on contact with heat, light, and oxygen.
Your skin is made from the fat you eat. Every cell membrane. The fat gets incorporated, and then it sits there, for months to years, waiting.
Saturated fat under UV light is stable. Nothing much happens.
Polyunsaturated fat under UV light oxidises. Lipid peroxidation. Free radicals. Inflammation. In your skin, this looks like redness, pain, peeling, and eventually the kind of cellular damage dermatologists have quite reasonably started calling dangerous.
The sun didn't become dangerous. The skin did.
Specifically, the skin of a population that replaced butter with margarine, lard with vegetable oil, and cream with coffee creamer made of soybean derivatives.
The medieval peasant stood in a July field all day because his skin was saturated fat. Your skin is soybean oil. They behave very differently under ultraviolet radiation.
Nobody wants to tell you this because the alternative is to sell you a bottle of SPF 50 and blame the sun when you burn anyway.
The sun has been there the whole time.
The butter hasn't.
Go outside.
The year is 1950. Your doctor lights a cigarette and tells you smoking is fine. He read it in a study. He is telling the truth about having read it. He does not know, or is not saying, that the study was funded by the tobacco industry.
The year is 1958. Your doctor tells you to eat less fat. The evidence is contested. The contestation is not in the public messaging. The food industry has been helpful in clarifying which findings deserve attention. Some researchers who published contradictory data have been quietly defunded. Ancel Keys is on the cover of Time magazine.
The year is 1962. Your doctor prescribes thalidomide to your pregnant wife for morning sickness. It has been approved. The FDA gave it the green light in Europe. Twelve thousand children will be born with severe limb malformations before anyone in an official capacity acknowledges the problem. The families are told the drug was safe. The drug was approved. Both of these things remain true.
The year is 1972. Your doctor prescribes Valium. Britain is in the grip of a benzodiazepine wave that will last two decades. The dependency risk is known internally. It is not shared. Your doctor is not lying to you. He was not told either.
The year is 1999. Your doctor prescribes Vioxx for your arthritis. It is newer than ibuprofen, well-tolerated, and Merck has a study showing it works. Merck also has internal data suggesting it roughly doubles the risk of heart attack. This data will not reach your doctor for four more years. Fifty thousand people are estimated to have died in the interim. Merck eventually settles for 4.85 billion dollars. No criminal charges are brought.
The year is 2002. Your doctor prescribes OxyContin. Purdue Pharma trained its sales representatives to tell doctors the addiction risk was less than one percent. That figure came from a letter, not a study. The letter was about patients with terminal cancer on short-term doses in hospital settings. Your doctor is a GP with a patient who has a bad back. Nobody draws a distinction. Nobody is required to.
The year is 2008. Your doctor checks your cholesterol. Your LDL is elevated. You are prescribed a statin. Nobody mentions that the number needed to treat for primary prevention is approximately 250. Nobody mentions that the muscle deterioration you'll notice over the next two years is listed as a rare side effect rather than a documented pattern affecting a meaningful percentage of patients. The trial that informed the prescription was funded by the manufacturer.
Now it is today.
Your doctor has new guidelines. New studies. New consensus.
He is confident.
He has always been confident.
The confidence has never been the problem.
The confidence is, in fact, precisely the problem.
Everything you’ve been told about skin cancer and the sun is a lie.
Outdoor workers get 3–10 times MORE sun exposure yet have LOWER melanoma rates than those stuck inside.
It gets worse.
A 20-year Swedish study found that avoiding sunlight raised the risk of premature death by 60%, especially from heart disease and cancer.
They pushed sunscreen and fear while ignoring the simple truth that sun exposure mostly causes HARMLESS cancers, while sun avoidance is linked to the DEADLIEST ones.
Get ready to be re-educated about the sun. It’s time to unlearn the lies you’ve been sold.
🧵 THREAD
A massive Swedish study followed 30,000 women for over 20 years and found that those who actively sought sun exposure had dramatically lower death rates from cancer, heart disease, and all causes.
The shocking part? Sun avoiders had roughly double the overall mortality.
Even heavy smokers who got plenty of sun had similar death rates to non-smokers who avoided it.
Sunlight appears to extend life through vitamin D, nitric oxide, and immune support - yet we're still told to hide from it. Are you getting enough sun?
No comments allowed. They sneaked this in at 5.30pm but I only found it by accident.
'Britain will pre-emptively build a new contact tracing system and begin stockpiling PPE under a new, billion-pound plan to prepare for the next pandemic.'
Ready by 2030!
https://t.co/JOcHXLEOaG
Dear Prime Minister & Home Secretary,
I hope this letter finds you well, fully caffeinated, and in possession of a calculator.
I’m writing with what I believe is a modest, fiscally responsible proposal. I understand the Government is offering up to £40,000 to certain individuals to voluntarily leave the United Kingdom. First of all — bold strategy. Nothing says “strong borders” quite like a cashback scheme.
Now, I regret to inform you that I am, in fact, a fully tax-paying, law-abiding British citizen. I know — awkward. I appreciate this may disqualify me from the premium exit package, but I’m willing to negotiate.
I would like to formally apply for £35,000 to leave.
You see, unlike some applicants, I haven’t broken any laws to get here. I didn’t arrive by dinghy. I didn’t require processing, housing, or legal appeals. I’ve actually been funding the whole operation through PAYE for years — which I believe makes me a loyal shareholder in this enterprise.
Given that you’re prepared to offer £40,000 for someone to depart voluntarily after entering illegally, I feel £35,000 for someone who’s been here legally all along represents excellent value for money. Think of it as a “Buy British, Get One Gone” discount.
For £35,000 I will:
• Leave quietly.
• Not require a press conference.
• Not demand a diversity officer to wave me off.
• Even carry my own suitcase to the airport.
I may also tweet a polite thank-you note on departure, praising the efficiency of the scheme.
Frankly, it feels like I’ve misunderstood how incentives work in modern Britain. All these years I thought obeying the law, paying taxes, and contributing to society were the winning strategy. Turns out the real pro-move is to arrive unlawfully and wait for a loyalty bonus.
Who knew?
While British families are juggling rent, energy bills, and the weekly food shop like contestants on a dystopian game show, it’s reassuring to know the Treasury has located a spare £40,000 per head for voluntary goodbyes.
May I ask — is there a points card? Ten years of National Insurance contributions and I get a free exit bonus? If so, I believe I’m overdue.
In the spirit of fairness and fiscal responsibility, I am not even asking for the full £40,000. I’m trimming £5,000 off to help balance the books. That’s the kind of responsible budgeting I was raised on.
If successful, I promise to:
• Leave via a scheduled flight (economy is fine).
• Not stage a protest on the runway.
• And refrain from re-entering on a small boat to see if I qualify twice.
All I ask is equal treatment. If departure is now a funded career pathway, I would very much like to submit my CV.
Yours in hopeful relocation,
A slightly confused taxpayer
Weeks before COVID became real, a secret simulation called Event 201 played out -- run by the Gates Foundation and global elites. They practiced every step of a pandemic, from media spin to government lockdowns. Jillian Michaels breaks it down, showing how the rich were already two moves ahead while the world scrambled.