dinotrtovac 20237577

[dinotrtovac 20237577 @dinotrtovac]

@TekSavvyCSR @raeside Does this apply to Waterloo as well? No service in Pastern Trail area

[dinotrtovac 20237577 @dinotrtovac]

@TekSavvyCSR currently experiencing an outage on Pastern Trail, Waterloo Ontario. Any updates?

[dinotrtovac 20237577 @dinotrtovac]

Locally smoked salmon+homemade creamchz+grainharvest baguette+local chives= local&sustnble@UWamandaTA #URWhatUTwEat

[dinotrtovac 20237577 @dinotrtovac]

Great choice I picked some up as well. Its local & sustainable + seeds = great snack too! @UWamandaTA #URWhatUTwEat https://t.co/577EKxuPZc

[dinotrtovac 20237577 @dinotrtovac]

1/3 of our produce is thrown out, u made sure this apple wasn't one of them #sustainable @UWamandaTA #URWhatUTwEat https://t.co/WuLIF6Otyx

[dinotrtovac 20237577 @dinotrtovac]

Always important to remember that food=social & should be shared to bring ppl together @UWamandaTA #URWhatUTwEat https://t.co/fwTMehSjZl

[Deb Ng @Deb___Ng]

It's beginning to look a lot like Christmas! Cookies bring together the friends & fun. #URWhatUTwEat @UWAlexTA

[dinotrtovac 20237577 @dinotrtovac]

Like we learned in class-> eat a variety of colourful vegetables! You can never get bored @UWamandaTA #URWhatUTwEat https://t.co/ecQ1GpcBPa

[dinotrtovac 20237577 @dinotrtovac]

Have a bunch sitting in my fridge. Just inspired me to make dessert vs throwing them awy! @UWamandaTA #URWhatUTwEat https://t.co/1PL1oB5hsL

[Bharat M Jadon @How2beFoodBasic]

Attempt at a "health" dessert. Moderation in moderation. #URWhatUTwEat @UWsarahTA

[dinotrtovac 20237577 @dinotrtovac]

Visit Farmers Mkt to avoid foodswamps Fun&cheap! All these mangos $3 No Scurvy here #VitC @UWamandaTA #URwhatUtwEAT

[dinotrtovac 20237577 @dinotrtovac]

They look great+ great source of protein and iron-especially of the heme variety. @UWamandaTA #URwhatUtwEat https://t.co/6758mG4ZEi

[dinotrtovac 20237577 @dinotrtovac]

Gjob! Lentils=protein,carbs+fibre.Good 4 iron,vitB6. A really nutrient dense meat-alt. @UWamandaTA #URwhatUtwEat https://t.co/xIVxkCj1Ry

[Daniel Fournier @DanFournier18]

Trying to incorporate all four food groups and a bit of colour in tonight's dinner. @UWkatrinaTA #URwhatUtwEat

[dinotrtovac 20237577 @dinotrtovac]

Pumpkins are great for VitA, and the oats are packed w iron, B6, protein, carbs (&fibre) @UWamandaTA #URwhatUtwEat https://t.co/iSHaI0u8X7

[Merryn Maynard @UWmerrynTA]

Pumpkin pie overnight oats! Lots of protein and fibre.. and it feels like dessert #URwhatUtwEat

[dinotrtovac 20237577 @dinotrtovac]

Fruit! Good dietary fibre. Straw&B-berrys=great vit C source, Papaya=great source of VitA. @UWamandaTA #URwhatUtwEat https://t.co/k5XcGHTOZC

[Amara S. @asimsness]

And 2½ years a vegan! Here's some ideas if you're contemplating veganism #URwhatUtwEat @UWmerrynTA @UW_URWhatUTwEat

[dinotrtovac 20237577 @dinotrtovac]

Thats https://t.co/LxSUVnXUTS is from B-Cartoene=to vitA in body+seeds= source of Zinc @UWamandaTA #URwhatUtwEat https://t.co/OCtVPSyU0f

[dinotrtovac 20237577 @dinotrtovac]

Wow 3 Food grps/1 meal. Yogurt, great for [Ca];granola, fortified w B-vits;strwbrrs-vitC @UWamandaTA #URwhatUtwEat https://t.co/x8lGMr4QrC

[dinotrtovac 20237577 @dinotrtovac]

then why do you make her take the bus bud @adipetey #caughtyou https://t.co/6TAnQiWZ6L

[dinotrtovac 20237577 @dinotrtovac]

Jax hasn't looked like this in a couple years bud #caughtyou @adipetey https://t.co/o1gsRAKPeM

[Kenny Powers @adipetey]

I feel you Jax, long week for me too

[dinotrtovac 20237577 @dinotrtovac]

Who says wholegrain/lowfat pizza is bland?Tuna,capers,onion,sprinkle goat cheese #homemade #URwhatUtwEat #UWAmandaTA

[dinotrtovac 20237577 @dinotrtovac]

Great idea for optimizing freshness. Just saved 1/2 week right there w some healthy food. #URwhatUtwEat @UWamandaTA https://t.co/eXrZFC3suD

[Hargunjot Bajwa @Hargunjot]

Meal prep for the next 3 days. Doing 3 days instead of 7 to optimize freshness. #URWhatUTweat @UWrachelTA

[dinotrtovac 20237577 @dinotrtovac]

@UWamandaTA #URwhatUtwEat