DirectActionLifeCoach

#lifecoach I help businesses and individuals seek change. 📖 How To Relax; available on Amazon. Coming soon How To Love: Change Love Live

[DirectActionLifeCoach @DirectActionLC]

Today’s Affirmation: Hold Onto Your Dreams

[DirectActionLifeCoach @DirectActionLC]

10 Must Dos Tonight

1. Call a friend.
2. Go for walk.
3. Have relaxing cuppa.
4. Meditate.
5. Long soak.
6. Write journal.
7. Do yoga.
8. Dance - be silly!
9. Do colouring.
10. Make bucket list.

@DirectActionLC

#lifecoach #lifecoachtips #lifecoaching #LifeHacks

[DirectActionLifeCoach @DirectActionLC]

Get zooming with friends and family tonight! Be happy today with friends and family. #lockdown2021 @DirectActionLC

[DirectActionLifeCoach @DirectActionLC]

Brunch idea? It’s so important to feed your soul for heathy wellbeing/mindset. Check-out my Mexican Breakfast wrap at https://t.co/mEzRqD7uoh New Feed Your Soul recipes coming May 2021 #brunch #recipes #Mexico #RecipeOfTheDay #recipe @DirectActionLC

[DirectActionLifeCoach @DirectActionLC]

Problem engulfing you? Break down your worry, take simple steps and take one step at a time #lifecoach #lifecoachtips #LifeHacks #anxiety @DirectActionLC

[DirectActionLifeCoach @DirectActionLC]

Have you been shielding and concerned about entering the real world again? You don’t have to do everything in one go. Take simple steps and stay and stay safe. #StaySafe #StaySafeStayHealthy #COVID19 #coronavirus

[DirectActionLifeCoach @DirectActionLC]

Feel a life coaching session could
help? Get a 30 minute free session if you book TODAY. Visit https://t.co/I8PY7JSef7 #lifecoach #lifecoaching #free has

[DirectActionLifeCoach @DirectActionLC]

Love this article https://t.co/D93nFsD6Xe. Very inspiring.

[DirectActionLifeCoach @DirectActionLC]

Did You Know ...? If you still have some chocolate left over from Easter it really does alter mood! Research shows that the idea of eating chocolate releases endorphins to make you feel good! #chocolate #chocolatetreats #FeelGood

[DirectActionLifeCoach @DirectActionLC]

Have you learned to relax yet? If not, my book How To Relax is out now. Check out https://t.co/ZLdkhwusY5 and look out for How To Love coming soon. #book #read #relax @DirectActionLC #mindfulness

[DirectActionLifeCoach @DirectActionLC]

Today’s affirmation: Love Yourself! #Affirmation #mantra #wednesdaythought #WednesdayMotivation @DirectActionLC

[DirectActionLifeCoach @DirectActionLC]

Today’s affirmation: Do What Makes You Happy!@DirectActionLC #Affirmation #Happiness #Mantra

[DirectActionLifeCoach @DirectActionLC]

Having lockdown fatigue? Split each hour into ten minute slots. Note task; start; work for ten minutes. Stop, note where you are at. Move onto next. Repeat/shuffle with several tasks per hour; Don’t add too many tasks. #lockdown #businesscoach #lifecoach #LifeLessons

[DirectActionLifeCoach @DirectActionLC]

DEALING WITH DIFFICULT PEOPLE.

1. Be calm.
2. Plan.
3. Consider their perspective.
4. Avoid being enemies.
5. Be respectful.
6. Ditch the past.
7. Ignore negativity.
8. Don’t judge.
9. Assert yourself.
10. Get further support.

@DirectActionLC #businesscoach #lifecoach

[DirectActionLifeCoach @DirectActionLC]

To focus, organise your thoughts by removing anything that is irrelevant @DirectActionLC #thoughts #befocussed #LifeLessons

[DirectActionLifeCoach @DirectActionLC]

Why are you worrying? Identify reason; then, look at patterns. Be realistic! Ask yourself if these trends support your worry. If not, disregard! @DirectActionLC #LifeLessons #anxiety #worry #lifecoach #lifecoaching #anxietydisorders

[Bruce Van Horn @BruceVH]

Having an abundance mindset isn't just about thinking positively or believing in you can get rich. It means thinking from the truth of the overflow of what you already have, being grateful, and living from that perspective. | Listen to LIAM Podcast: https://t.co/YhHIYL3oMI

[DirectActionLifeCoach @DirectActionLC]

Self care at work is as important. Make sure you have time to eat, eating meals will ensure your mind is focussed on the tasks needing to be completed. And, if you are feeling peckish have a snack. Look for patterns. #selfcare #WorkFromHome #workingfromhome #businesscoach

[DirectActionLifeCoach @DirectActionLC]

TODAY! Have a five minute Happy Time! Play positive music and be silly! @DirectActionLC #lifecoach #LifeHacks #lifehack #lifestyle #LifeLessons

[DirectActionLifeCoach @DirectActionLC]

Make sure you have a morning routine to help you prepare you for the day ahead. In these confusing times writing a journal will get your mind clear for today @directaction Log that entry now! #journal #lockdownuk #lockdown #diary #thoughts #clarify