VelocityFunk

Raja Yogi

[George Ferman @Helios_Movement]

Over-exposure to artificial blue light, particularly from sources like smartphones, computer screens and LED lighting, ruins your health.

It can lead to:
-An increase in all types of cancer
-Chronic fatigue
-Harmed decision making (not a joke)
-Impaired sleep
-Insulin resistance
-Reduced ATP production
-Harmed eyesight
-Skin damage
-The loss of dopamine neurons in the brain
and more.

So here’s a thread about the downsides of artificial blue light and what to do about them🧵

[VelocityFunk @dirkhaiser]

@newstart_2024 Check the work of @DrJackKruse and @dralexisjazmyn for much deeper understanding of the effects of the blue lit screens. It’s not so much the content that we should be concerned with but the medium itself. It’s designed to be addictive and has far reaching health consequences.

[Camus @newstart_2024]

Dr. Pradip Jamnadas gave the simplest, most powerful longevity hack most people ignore:

“If you just want to be healthy, stay disease-free, avoid diabetes and modern illnesses—eat once a day, or at most twice a day in a 6–8 hour window.”

That’s it.
No complicated diets. No endless calorie counting.

Practical example he gave:
Lunch at 1 PM → dinner at 6–7 PM → nothing else.
Zero snacking in between.

Why? Every snack spikes insulin, breaks the fast, stops ketogenesis, and keeps your body in constant storage mode instead of repair mode.

Time-restricted eating (once or twice a day) = general maintenance + fat loss + metabolic reset.

If you tried eating only once or twice a day in a tight window… how many days did you last—and how did you feel?

[Whitney Webb @_whitneywebb]

These videos get tons of views, are churned out constantly and I have absolutely NOTHING to do with them.

Last year, when I declined to back a candidate in the 2024 election, I was labeled a "doomer" for subscribing to the view that Trump would not magically fix all of our problems and for pointing out that the PayPal mafia technocrats behind him are war and mass surveillance profiteers who are not "libertarians," as they often claim to be.

Beginning around the same time, these videos started to appear en masse with clickbait thumbnails (which I detest) that put in quote marks things I have NEVER said, many of which are extreme doom and gloom or doomsday predictions of specific things happening at specific times. The end result of these videos, which are now the top results when you search my name on YouTube, is to falsely create the impression I am spreading "doom" to neatly fit with the "doomer" and "blackpiller" label I was given after criticizing Peter Thiel, JD Vance and actions of the previous Trump administration.

They also discredit me by directly linking me to unsubstantiated predictions I have never made, and these channels are making money off of this. Another result is that it makes it very hard for people to find the actual interviews I give.

Since this began, a lot of my reporting on Thiel, Palantir (the company he co-founded), Palantir-Epstein overlap and several other things have been extremely vindicated over the last 9 months. However, it seems that my credibility is being attacked by a coordinated effort that includes these channels as well as a few journalists/pundits/influencers who are known to have taken money from Thiel-funded entities.

I would urge you to read my work for yourself and determine my credibility based off of my actual work, not on AI slop that is using my credibility without my consent to manipulate YOU and then monetize that manipulation.

Any suggestions about how to stop these videos are welcome. My efforts to report them and have YouTube remove them have been unsuccessful thus far.

[VelocityFunk @dirkhaiser]

Please help Davie and his beautiful kids https://t.co/KeGfGCmoT2

My dear friend Davie is being asked to bear the unbearable. Please help in any way you are able to.
Thank you ❤️

[Frankie Boyle Updates @frankieboyle]

No doubt this will seem like nitpicking, but I don’t know if it’s ethical during a genocide to use as your headlines quotes from the force committing the genocide as if they are statements of fact.

[Clare Daly @ClareDalyIRL]

Our fundamental rights and civil liberties are being eroded, in an endless security obsession, that does almost nothing to deal with the problems its supposed to, but everything to make our societies more fearful and authoritarian. It does not have to be this way.

[The Anfield Wrap @TheAnfieldWrap]

Start your Monday off right

[The Anfield Wrap @TheAnfieldWrap]

Firmino finishing off possibly one of the best goals in the Klopp era 🙌

[VelocityFunk @dirkhaiser]

@iamnightwave Sending Love Maya! enjoy all that time. sitting, breathing. what a delight. Get Well Soon!! Cx

[Mick Wallace @wallacemick]

When #NordStream Pipeline was attacked @vonderleyen said there would be "strongest possible response".The brilliant Journalist Seymour Hersh has just said the #US did it - Does #EU care.? Did ye ask the US if they did it.? Or have ye become so subservient that ye dare not ask..?

[Florence Lox 🇬🇧🏴󠁧󠁢󠁳󠁣󠁴󠁿 @floboflo]

Get a better paid job, get a second job, wear an extra jumper, eat for 30p, swim in shit, live with Covid, don't call an ambulance, live without fresh fruit and veg, stop buying lattes and Netflix, live with your parents, stop talking down Britain, stop ruining Brexit and shut up

[Jeremy Corbyn @jeremycorbyn]

A statement on my future as the MP for Islington North.

[Media Lens @medialens]

Pretty much everyone with a conscience can see that Starmer's an establishment stooge. The force that stands between him and political oblivion is our 'free press', the propaganda arm of the corporate system.

[John McEvoy @jmcevoy_2]

The Guardian's real role in British society is not to create space for the left, but to police the acceptable parameters of left-wing thought.

George Monbiot's attempt to shut down independent voices like @johnpilger and @medialens is grotesque, but not at all surprising.

[Alan MacLeod @AlanRMacLeod]

Left map: Countries providing weapons to Ukraine. 🇺🇦

Right map: Countries that recognize the State of Palestine. 🇵🇸

[Robin Monotti @robinmonotti]

"As an Oncologist I Am Seeing People With Stable Cancer Rapidly Progress After Being Forced to Have a Booster"
https://t.co/xa9X56uO7S

[Seventies Time Machine UK @seventiesuk]

Who remembers having Lucozade when they was poorly and what was the Orange crinkly stuff about?

[FiveFilters.org @fivefilters]

Chomsky on Corbyn: "The whole establishment came down on him led by its left-liberal component like the Guardian. ... Concocted all sorts of fanciful tales about anti-semitism. This was recently exposed ... barely discussed in England." #DumpTheGuardian #LabourFiles

[Heath @LeastHesFunny_]

In fairness, Larry The Cat tried to tell us not to bother getting too attached #LizTruss