Ég geng inn til sjúkraþjálfara.
"Ég er stíf" segi ég. "Stíf Jobs!"
Hann hlær dátt. Vöðvabólgan hverfur eins og dögg fyrir sólu. Því hlátur er jú besta meðalið.
Perhaps a major cause ME/CFS is so misunderstood: to deal with unpredictable symptom worsening related to exertion, patients develop a habit of limiting their activities and holding back even when they currently feel okay. But to other people /1
@adalsteinnk Nyrnabaunir + wok mix frosið, kryddað með oregano, timian, rósmarín og s&p. Hrísgrjón eða whatever með, köld hvítlaukssósa eða sojasósa fyrir bragðbætingu. Love it og ódýrt!
Anyone else go through phases of acceptance of chronic illness #MECFS but then find times of real frustration and anger at what life has thrown at you? I'm much happier in the bubble of acceptance but today is a FU ME day. #FUME