DiscForLife

We are here to promote suicide awareness and mental health, using the great sport of Disc Golf as our platform.

Donate @

[DiscForLife @discforlifefb]

Struggling with mounting medical debt has been overwhelming. I never thought I’d be in this position. If you can help or share, it would mean the world to me. 💔 Thank you! https://t.co/bITeqqMZkJ

[DiscForLife @discforlifefb]

Mark your calendars!! Our annual disc golf event has been announced!
More information can be found by following the link below.

https://t.co/ezCMQEQaAS

Come out to support mental health awareness & suicide prevention and have a blast at the course!

[DiscForLife @discforlifefb]

We are SO grateful you are here!

#mentalhealthmatters #youareenough #youredoinggreat #discgolf #discforlife #grateful #suicideprevention #mentalhealth #mentalhealthsupport

[DiscForLife @discforlifefb]

We see you. You are not alone.

#youarenotalone #mentalhealthawareness #mentalhealthmatters #discforlife #keepgoing

[DiscForLife @discforlifefb]

Happy New Year! Here's to a new beginning! May this year be peaceful and full of self-love. Remember there is always hope, even when your brain says there isn't.

#mentalhealthmatters #happynewyear2024

[DiscForLife @discforlifefb]

The greatest weapon against stress is our ability to choose one thought over another - William James

[DiscForLife @discforlifefb]

One day at a time. You got this. #MentalHealthMatters #YouMatter #SuicidePrevention

[DiscForLife @discforlifefb]

Tip #4. We have all lost someone we love. Losing that person is sure to trigger us this time of year. Allow the holidays to also be a time of grief as we acknowledge the loss and them not being here to celebrate with you. Be sure to focus on the happy memories. #mentalhealth

[DiscForLife @discforlifefb]

We are proud of you. Keep going!
#KeepGoing #MentalHealthMatters #SuicidePrevention

[DiscForLife @discforlifefb]

Take 15 minutes a day to do something outside. Go throw a round of disc golf if the weather is nice, take a walk around the block, sit out in the sun. Spending time outside in the sun is known to relieve stress, improve moods, and boost your mental energy.

[DiscForLife @discforlifefb]

Keep going.

[DiscForLife @discforlifefb]

Your mental health is worth more than anything. Do things that serve you, not drain you!

[DiscForLife @discforlifefb]

Great reminder!
#SuicidePrevention #MentalHealthMatters

[DiscForLife @discforlifefb]

Tip #2. Remember it is ok to say no. Keep commitments manageable.
Remember the tips from last week. If you are having a tough time reach out to someone you trust. You are not alone.
#yourlifematters #mentalhealth #holidaysandmentalhealth #suicideprevention

[DiscForLife @discforlifefb]

Thank you to all who have served!

[DiscForLife @discforlifefb]

Tip #1 Talk to someone you trust. I promise, you are not a burden or a bother. Your family member or friend would rather have you reach out and be there to help than you suffer in silence. If talking isn't what you do best, write your feelings down. Getting them out is helpful!

[DiscForLife @discforlifefb]

Happy Sunday! With the holidays fast approaching, I wanted to start a Sunday series on how to manage your mental health this time of year. This time of year can be chaotic and isolating. Hopefully these tips will help you. As you know we are here for you. You are not alone.

[Union Omaha @Union_Omaha]

🧠 𝗠𝗮𝘀𝘁𝗲𝗿 𝘁𝗵𝗲 𝗠𝗼𝗺𝗲𝗻𝘁.

Today marks the start of #MentalHealthAwarenessWeek.

Hear from our Clinical Sports Psychologist, Dr. Andrew Ahrendt, PhD, as he discusses mental health in professional sports and the importance of mindfulness.

#OneMeansAll