@HMSQNLZ is trailling a new way of providing food to her crew. Personnel can eat at a time to suit them during the working day rather than at specified eating times giving maximum flexibility to the Ship's Company and aligning to modern feeding preferences. #RNChefs#RNLogistics
PTSD doesn't always look like a veteran sitting alone in a dark room.
Sometimes it looks like someone going to work every day.
Someone smiling.
Someone helping others.
Someone telling everyone they're fine.
The battle didn't always end when the uniform came off.
On PTSD Awareness Day, remember that not all wounds are visible, and not everyone carrying them will ask for help.
If you're struggling, speak to someone.
If someone trusts you enough to tell you they're struggling, listen.
A conversation could change, or save a life.
#PTSDAwarenessDay
From Normandy to Northern Ireland.
From the Falklands to Afghanistan.
Different generations. Same courage.
Tonight, we remember them all.
Lest We Forget. 🌺