_discovering_me

DiscoveringMe is a self care campaign created by university students for students in the Caribbean #fimicare

[_discovering_me @discoveringme6]

Hey Passion fruits. We'll be taking a break from twitter (lol, maybe forever let's see how it goes). Please keep up with us on Instagram and Facebook. The links are in the bio. See y'all over there. Nuff love!!! 🍃✨

[_discovering_me @discoveringme6]

Gooood morning Passions.✨ It's #friyay I hope you'll have a Passionate day. 🍃✨
#FeelGoodFriday #fridaymorning #FridayVibes

[_discovering_me @discoveringme6]

Today's Thursday Takes us on the journey, Gratitude. Take a moment to just say a thanks for something in your life. Stay say Passions. Memba seh, Gratitude is ah must!✨🍃
#fimicare #thursdaytakes #blessed #gratitude

[WCRF International @wcrfint]

It is more important than ever to make sure we are all eating a healthy balanced diet, Including wholegrains, pulses, #fruit and #vegetables, to help protect against many #cancers. https://t.co/3zP7BYqa3z

[_discovering_me @discoveringme6]

Hey Passions! I hope y'all are okay!!! It's #wellnessWednesday so I'm just reminding you to get up and move up Yuh body likkle bit throughout di day. Don't forget to drink some water!✨

[_discovering_me @discoveringme6]

I was just thinking about this. Keep going! That's not the end.✨🍃

[MentalHealthPH @mentalhealthph]

let's normalize dealing with rejections and failures (keep going!)

[Samaritans @samaritans]

"Having taken the daunting first step of seeking help, people with experience of self-harm are too often told their needs do not fit with the available provision." https://t.co/2Rb8gcuSXQ

[Samaritans @samaritans]

If you're feeling overwhelmed at the moment, there are things you can do to help yourself cope 💚 https://t.co/aRtsJhubuE

[_discovering_me @discoveringme6]

Tap in Passion Fruits✨
Today we want to share some tips on ‘How to stop worrying and start living.' We know how overwhelming life can get but never fear, Discovering Me is here.🤗
This post contains excerpts from Susan Jeffers’s book 📚 “End the struggle and dance with life“ 💃🏿

[Kira J @IamKiraJ]

Y’all be beating yourself up about the mistakes you’ve made in the past as if you been here twice or something. This is your first time living this life. Give yourself some grace as you’ve learned to navigate through it. You don’t know what you don’t know til you know better.

[Dr. Gia Sison @giasison]

Let’s normalize crying in this pandemic, thank you very much https://t.co/LmYId9O5br via @wethepvblic Thank you for your support love you! #ItsOkToCry

[Samaritans @samaritans]

“Make sure you give yourself space and time to express these feelings and talk to other people about what you are experiencing.”

If you're feeling down as a result of being made redundant, there are things you can do to help yourself cope 💚 https://t.co/gD1rAllTcc

[Inc. @Inc]

Mental health in the pandemic is serious business. https://t.co/seiQJyT9Wc

[Gordon Swaby @Gordonswaby]

Friends, you don't need a degree to be great!

[Restoration/Re-Alignment ’26📌Heather Gardner @toniheat14]

@davidmullings @firstrockryboy Hard lesson to learn but necessary. The earlier in life it’s learnt the less disappointments to be had & the easier to navigate expectations. My Mom told us help all you can but not all you help will help you, your help oftentimes may come from diff sources But help will come

[JISNews @JISNews]

The Ministry of Health and Wellness provides mental health services for the early detection and treatment of mental health problems.

Take advantage of the available resources. Visit the Ministry’s website, https://t.co/4mYWcYA64t for the Mental Health Clinic schedules.

#JISNews

[_discovering_me @discoveringme6]

Umm, bipolar disorder? #EACMentalHealthFirst

[External Affairs Committee @uwiguildeac]

It’s DAY ONE of Mental Health Week!!! 🎉🎉🎉

Here’s the final challenge for “Mind Your Mind Sunday”!!! Can you guess this riddle? Retweet your guess with #EACMentalHealthFirst Good luck!💚

#OneArmyNuffGood #GuildEAC2020

[_discovering_me @discoveringme6]

Burnout? 👀

[External Affairs Committee @uwiguildeac]

It's DAY ONE of Mental Health Week!!!! 🎉🎉🎉

Here's the third challenge for "Mind Your Mind Sunday" !!! Can you guess the word?🤔 Retweet your guess with #EACMentalHealthFirst! Good luck!💚

#OneArmyNuffGood
#GuildEAC2020

[External Affairs Committee @uwiguildeac]

Join the Army of Good as we celebrate day 2 of #EACMentalHealthFirst week of activities on Twitter at 8pm! Come share with us!

#GuildEAC2020 #ArmyofGood #ServiceCenteredLeadership #OneArmyNuffGood #SoldiersofSolidarity
#ForceForYou #ChampionsOfChange #EACMentalHealthFirst

[Samaritans @samaritans]

With everything feeling slightly uncertain at the moment, you might be experiencing feelings of anxiety and worry.

Here are some things you can do to look after your mental health during the Coronavirus pandemic. https://t.co/mQx9jv2zVV