Tisha Ingram

This is a place for people to find information on entheogenic/psychedelic medicines combined with a therapeutic approach, to start your integration journey

[Tisha Ingram @discovertheroot]

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[Tisha Ingram @discovertheroot]

When you underestimate the edibles, and suddenly reality takes a cosmic turn!

#EdiblesGotMeLike #TrippyAdventures #UnexpectedJourney #DiscoverTheRoot

[Tisha Ingram @discovertheroot]

Something like working on your no matter how many set backs..no

Something like online arguments..yes

[Tisha Ingram @discovertheroot]

Something like your life.. no

Something like toxic relationships.. yes

[Jacy, LPC | the TRAUMA queen @ATMwithJacy]

I might catch some slack about this, but honestly —- it’s okay to give up sometimes.

[Tisha Ingram @discovertheroot]

@highangel https://t.co/NUqDswvuOm

[Tisha Ingram @discovertheroot]

My brain is only a receiver, in the Universe there is a core from which we obtain knowledge, strength and inspiration.

- Nikola Tesla (not the car company)

[River Kenna @the_wilderless]

What’s one common belief that you think is gonna look weird and backwards a hundred years in the future?

My top guess is “you ARE your brain”

[Tisha Ingram @discovertheroot]

@lhallwriter I'm offering free discovery calls for CI

https://t.co/5Yw2Jr3z9w

[Tisha Ingram @discovertheroot]

Hi Twitter, I’m offering free introductory calls to anyone who wants to persue therapy for whatever reason. I can't stress how important it is to get help. You need only ask.

[Tisha Ingram @discovertheroot]

"Constantly wondering if people are talking about you behind your back is a sign of anxiety"

How bad is your anxiety on a scale of 1-strauss?

[Tisha Ingram @discovertheroot]

Ever felt like your mind's a web browser with way too many tabs open When the therapist asks if you're taking things one at a time... 🤯?

We've all been there! How do you find focus and clarity when the mental tabs pile up? Share your tips below!

#DiscoverTheRoot #therapy

[Tisha Ingram @discovertheroot]

These edibles are weak
20 miniutes later:

[Tisha Ingram @discovertheroot]

@Shabnamagram But also,

https://t.co/3DDwOTe38R

[Tisha Ingram @discovertheroot]

You can't underestimate the healing power of a good shower.

[Tisha Ingram @discovertheroot]

@VeracityandR True to some extent,yes

[Tisha Ingram @discovertheroot]

Graham Hancock believes the one qualification that all world leaders must have is that they have completed 10 doses of Ayahuasca.
Thoughts?

[Tisha Ingram @discovertheroot]

@HereIam4444 Hi, that's beautiful!
Since when have you been doing this?

[Tisha Ingram @discovertheroot]

#writerscommunity how have writing been therapeutic to you?

[Tisha Ingram @discovertheroot]

Only the real ones know #therapy #therapisttwitter #sopranos #WritersStrike #WAG

[Tisha Ingram @discovertheroot]

🎖️Reward Yourself: Treats await after tasks. Small breaks, snacks, or hobbies sweeten the deal.

[Tisha Ingram @discovertheroot]

Have you been procrastinating? I have too.

Here are 6 obvious but neat tricks I've been using to beat it:

Retweet and save for later 🧵
#Mindset #TherapistTwitter #LifeHacks

[Tisha Ingram @discovertheroot]

🎯Kill Distractions: Silence your phone, close tabs on both your laptop and mind, find a quiet spot. Focus is your superpower.