It is hot out there. Enhance your performance with these incredibly light and breathable singlets from @runinrabbit @ distance runwear https://t.co/denZkHgJ18
So much fun watching these 4 athletes race the BC Champs. Second place in Senior Girls 4x400m with a sub 4 minute performance. Proud coaching moment. #bctfa#trackandfield tuppertrackandxc https://t.co/AjbgpCij1X
One of our favorite road shoes just got s new look and feel. Wonderful update to the @topoathletic FliLyte 3. Check them out in store. @topoathleticcan#runwellrunforever @ distance runwear https://t.co/6KlSYURH9o
Very happy to have our first order of @shammasandals arrive today. These are the simple All Blacks with one piece leather straps and Vibram soles. Low profile clean look. @ distance runwear https://t.co/ioLLEsezBs
So much fun coaching these great kids and athletes. Thanks for making my job “easy”. tupperathletics tuppertrackandxc @ UBC Rashpal Dhillion Track and Field Oval https://t.co/PNIKncXOzW
Great day for a run. Congrats to all the @bmovanmarathon runners. The leaders near 41st. Plus pace bunny @broadwayrunclub leading his crew. #runvan#runwellrunforever @ distance runwear https://t.co/rYPGQyCkLE
Some new things to try from @guenergylabs the all new Liquid Energy brings fluid and gel together do you don’t need to drink with the gel. Easier for those races where you don’t want to… https://t.co/zFqbaX7yOr
These are the barefoot shoes Dave has been using in his BF barefoot runs over the last couple of years. We have always believed that the best way to improve your form is to practice. Run… https://t.co/IF0oyet47t
This Deploy windshell from @blackdiamond is the lightest and most compact shell we have ever seen. Just 46 grams and fits in any pocket #lightandfast @ distance runwear https://t.co/T3rkdALBlz
12:30 p.m. PT: Are you doing the #SunRun or another race this year? What is your strategy for training? If you have any questions about race preparation. ask out expert @JFEsculier. (Photo credit: @VancouverSunRun)
Since our opening in 2012 we have encouraged and trained runners of all abilities to run better. This doesn’t mean faster...just better. Focus on your form before your fitness and you’ll… https://t.co/SBZEKucsjt
Thanks @stpatricks5k and my friends at @stokedoats for the 5k race today. Pretty much perfect conditions. #runwellrunforever @ Stanley Park Pavilion https://t.co/JxSzBNu01B
New Shoe Alert. The @leguanocanada Active barefoot shoes in stock. Super flexible, washable and natural foot shape. #barefoot#runwellrunforever @ distance runwear https://t.co/WiV89XSaMD