Every time this pops up on my feed I give it a watch, even if you think someone is ok it doesn’t hurt to just ask. Every so often, just ask them if they’re ok.
#WorldMentalHealthDay
A year on from Norwich releasing this brilliant awareness video, it still hits hard.
World Mental Health Day today, message is still relevant everyday of the year though.
If you need to speak to someone, please do, it makes you stronger.