All the suffering we encounter is the result of actions we ourself have done in the past. If we do not experience this suffering, then who should? We should therefore learn to accept what is unavoidable rather than fight against it. ~ Geshe Kelsang Gyatso
We can shoot people to the moon, but we don’t have solutions for mental disorders? We can master mathematics, languages, history and how to make money, but not how to balance ourselves and become happy. That’s ridiculous! We should be in control of our mood & our beautiful mind.
When they are young, children love to smile and readily respond to compassion. We must find ways to keep these qualities alive so they maintain a compassionate attitude and learn how to tackle anger as they grow up. Time at school should include methods to achieve peace of mind