Daniel McNamee

[Daniel McNamee @dmcnamee8]

@F3Metro @F3Area51 Escape the clutches of your warm bed to beast the cold Valley tomorrow morning with your fellow f3warriors Godspeed has Q

[Daniel McNamee @dmcnamee8]

@TimRGriggs CLT Convergence totaled 363 this morning! Great workout to start the new year!

[Daniel McNamee @dmcnamee8]

@F3Nashville I posted with @F3STONEWALL this morning. Great group of guys. Thanks for the offer.

[Daniel McNamee @dmcnamee8]

@TimRGriggs figured I'd finally jump on board with Twitter to find a f3 workout while in Nashville.