Sanga Karate

JKA WF Belarus
Sanga Karate Club

[Sanga Karate @dmitry_osika]

What a joy it was to finally meet Naka Sensei @jkatatsuyanaka and Kurihara Sensei after 5 long years! Thank you for sharing your wisdom and passion for the Art of Karate. Feeling grateful and inspired! #KarateFamily #JKA

[中達也 @jkatatsuyanaka]

本日のセミナーは参加者が更に増えて、広い体育館も手狭に感じられる状況に❗
午後の黒帯クラスは、型の理合を連続技の動きに活かす。

[中達也 @jkatatsuyanaka]

セミナー2日目。
黒帯クラスは、平安5段と岩鶴の共通する武道的身体操作とは❔

[Sanga Karate @dmitry_osika]

The 80th anniversary of the Warsaw Uprising: Honoring the bravery and sacrifice of those who fought for freedom. #WarszawaPamięta

[Sanga Karate @dmitry_osika]

@Motolko Тем временем премьер-министр Японии на одной из церемоний. Типичная Азия такая.

[Sanga Karate @dmitry_osika]

After office workout. Escape from clinch, hand combination, leaving the line, breaking the distance, a kick and a defensive backfist counter. #karate

[Sanga Karate @dmitry_osika]

Yokogeri / side-kick day #KARATE

[Sanga Karate @dmitry_osika]

@max_katz @Cerberlity А нам не скучно будет послушать именно лекцию. Даже очень интересно!

[Sanga Karate @dmitry_osika]

@BelarusInSweden @Motolko Индус - индусский, Тунгуска - тунгусский, Спас - Спасский, Черкес - Черкесский, Лаос - Лаосский?

[Sanga Karate @dmitry_osika]

Today two different Brits, a few hours apart, assumed that I was from Holland. They said I had a Dutch accent. Wondering.

[Sanga Karate @dmitry_osika]

Got a message from a German using Google 'cause he doesn't speak English. Called him, stumbled through my broken German. He said it was better than his English. Turns out, his wife who placed an order is in Latvia. Asked if she speaks Russian. "You speak Russian? So do I!" 😂

[Sanga Karate @dmitry_osika]

@MangakaNoNikki Какая прелесть! Обожаю эти мосты. Кажется, я где-то рядом проходил.

[Sanga Karate @dmitry_osika]

@MangakaNoNikki Это все очень хорошо. Я, конечно, простой зритель, но именно ведь для таких, как я, оно и создавалось?

[Sanga Karate @dmitry_osika]

@hoppy_kk Kuro obi scene!

[Sanga Karate @dmitry_osika]

@MangakaNoNikki Слушай, у меня так мало ю, кого я тут читаю, что я точно сразу замечу. Жить, конечно, бессмысленно, но порой так интересно. Не спеши:)

[Sanga Karate @dmitry_osika]

Happy International Women's Day to all the amazing, strong, and inspiring women out there! Today, we celebrate you and all that you do. Let's continue to empower and support each other every day! #InternationalWomensDay

[Sanga Karate @dmitry_osika]

@LauraRi20745466 @Hurriyet Very sad.

[Sanga Karate @dmitry_osika]

Just finished teaching a Karate seminar in Krosno Odrzańskie, hosted by Dawid, head instructor of the local club. Had an amazing time sharing my knowledge and helping students improve their skills. Huge thanks to Dawid for inviting me to teach! #karate #seminar #martialarts

[Sanga Karate @dmitry_osika]

Finding beauty in every moment 🌸🌅🤞 Some of my favorite things - vibrant flowers, a stunning sunset, and positive vibes. Let's keep our fingers crossed for brighter days ahead! ❤️ #naturelover #sunsetlover #positivity

[Sanga Karate @dmitry_osika]

@MangakaNoNikki Держи плечо