Oyebola Oladimeji

A Believer, Expert in Telecommunication,Solar Panels,Inverter, CCTV, Intercomms.

[Oyebola Oladimeji @dmjozone]

@isbae_u Bayu ooh, patrobise my hustle

[Barbara Oneill @BarbaraOneillAU]

Drinking hot water mixed with turmeric and lemon on an empty stomach is going to be amazing for your skin, but it will also relieve symptoms of eczema, detoxify your whole body, eliminate toxins, prevent arthritis, relieve joint pain, and reduce the risk of cancer.

[Barbara Oneill @BarbaraOneillAU]

Drink a shot of water with lemon juice, raw honey, grated ginger, and 1 teaspoon of extra virgin olive oil before bed every night for a month.

Stay consistent and you’ll likely feel less bloated, wake up with less puffiness, and feel more refreshed each morning.

[Barbara Oneill @BarbaraOneillAU]

SIGNS OF WHAT YOUR BODY IS STARVING FOR

- Cold hands : Iron
- No appetite : Zinc
- Dry eyes : Vitamin A
- Short of breath : Iron
- Hair falling out : Iron
- Dry mouth : Vitamin A
- Brittle nails : Biotin (B7)
- Tired all day : Vitamin D
- Feeling low : Vitamin B6
- Forgetfulness : Omega 3
- Leg cramps : Magnesium
- Brain fog : Vitamin B12
- Muscle weakness : Potassium
- Tingling or numbness : Vitamin B6
- Poor sleep quality : Magnesium

Fix it before it gets worse.

[Barbara Oneill @BarbaraOneillAU]

My most powerful ancient healing techniques ⤵️

🌿 Castor oil contains ricinoleic acid that penetrates DEEP into the skin tissue restoring any impurities.

🧡 Turmeric is a potent antioxidant, anti-inflammatory and antimicrobial agent.

🥬 Cabbage contains specific enzymes to tackle arthritic pain, vein and lymphatic vessel inflammation.

Combining these 3 wonders of Mother Nature will take your discomfort away OVERNIGHT!

———•———

📝 HOW TO:

Combine two TABLESPOONS of organic castor oil with 1 TEASPOON of organic turmeric powder.

Spread it on the painful area, apply a cabbage leaf, wrap it with an latex-free ace bandage and let is sit overnight.

Repeat as needed, but you will notice improvement from one use! 💕

[Oyebola Oladimeji @dmjozone]

Do you remember when you joined X? I do! #MyXAnniversary

[Barbara Oneill @BarbaraOneillAU]

Nutrients don’t work alone. 🌿

Turmeric without black pepper is useless. Spinach without fat won't absorb. Iron without vitamin C doesn't work. Calcium blocks iron absorption. Magnesium needs to be taken at night. Vitamin D needs K2 or it calcifies your arteries.

This is why nutrition is not random.

Supplement with intention — or you may simply waste your money.

[Barbara Oneill @BarbaraOneillAU]

❤️ Clogged arteries don’t start in the heart…
they start on the plate.

Berries. Garlic. Olive oil. Leafy greens. Nuts. Salmon. 🌿

Simple foods can support circulation, calm inflammation, and help protect the arteries naturally.

Every meal is either feeding disease…
or fighting for your health.

https://t.co/a59nWObGKB

[Barbara Oneill @BarbaraOneillAU]

The pill’s hidden impact 😳

[Doctor Of The Future™ @g_diets_]

That plastic container the woman at the buka just packed your rice into.

She scooped it from the pot, steaming, fresh off the fire, dropped it into a thin plastic plate, snapped the lid, and handed it over for ₦500.

The food was about 90°C when it hit that plastic, and the plastic started leaching.

Most takeaway containers in Nigeria are made from polystyrene or low-grade plastic. They are not heat-stable.

When hot food, especially food with oil or acid, touches them, the plastic releases chemicals into the food.

Styrene, Bisphenol A (BPA), phthalates, and microplastics that are too small to see but still enter the body.

Styrene is classified as a possible carcinogen. It can affect the nervous system and the liver.

BPA is an endocrine disruptor. It mimics oestrogen.

In men, it may suppress testosterone.

In women, it may worsen oestrogen dominance, the same imbalance linked with fibroids and cycle disruption.

In children, it can interfere with development.

Phthalates disrupt hormones even at very low levels, measured in parts per billion.

They are already in the food before the first bite.

Every plate of hot jollof rice packed into plastic.

Every hot soup poured into a plastic bag.

Every hot moi-moi wrapped in nylon instead of banana leaves.

Every cup of hot tea in a styrofoam cup.

The heat pulls chemicals out of the plastic.

The oil in the food speeds it up.

The acid in tomato stew makes it worse.

By the time the food cools enough to eat, some of those chemicals may already be in it.

Glass, stainless steel, ceramic, banana leaves, and letting food cool before packing are not luxury choices.

They are safer choices in a system where food-contact plastics are barely regulated.

The container is not just holding the food.

It is becoming part of it.

Don’t forget to reach out for a well-structured meal plan on WhatsApp [phone]).

[Dr Penking™ @drpenking]

See blocks in other people countries

[Barbara Oneill @BarbaraOneillAU]

Foods That Repair Organs

1. Beets regenerate liver cells.
2. Garlic detoxifies heavy metals.
3. Apples cleanse the kidneys.
4. Artichokes boost bile flow.
5. Bone broth heals intestinal lining.
6. Celery reduces blood pressure.
7. Seaweed strengthens the thyroid.
8. Pomegranate juice for heart health.

[Barbara Oneill @BarbaraOneillAU]

Chia seeds soaked overnight in hibiscus tea is not just a wellness trend.

It is gentle gut support, natural blood pressure nourishment, and antioxidant protection in one glass. 🌺

Chia brings fiber and omega-3s.
Hibiscus brings deep plant compounds that help support circulation.

Simple food. Powerful effect.

[Tim Healthy lifestyle 🏋️‍♀️ @clint_timmy]

Pharmacies don't want you to know this!

[Fitnesstime @_Fitness_Time]

Lower back tight? Do this slow

[Elon Musk @elonmusk]

❤️❤️ Happy Mother’s Day ❤️❤️

Appreciation to mothers everywhere who brought us all into the world and nurtured their beloved children 🥰

[ChiefHerbalist @HerbalistChief]

These black spots on onions are not dirt.

They are a type of fungi called Aspergillus niger that can shut down your kidneys and liver.

Make sure to wash them off thoroughly with concentrated salt water or vinegar.

[HolisticFlex @holistic_flex]

How to relieve back pain and sciatica!

[Tips2Home 🏡 @Tips2Home]

Landscaping and hard scaling Oddly satisfying ASMR videos

[jemma @ipnfinity]

When people work using their 98% brain capacity 🤩🤫

[Tansu Yegen @TansuYegen]

Great tips 💡