David Ribich

• Podcast Host 🎙 Sit & Kick Podcast • Book Author “Small School Big Dreams” ⬇️📘🔗⬇️

[CITIUS MAG @CitiusMag]

A modern take on a classic for the kids nowadays to understand.

[David Ribich @dmribich]

Impulsively jumping off X for the year of 2024 and going to use Threads like a training log 🫡

[David Ribich @dmribich]

Chafed nipples and I’m losing a toe nail. This has been the best fall training of my life.

[David Ribich @dmribich]

I feel like there is a lot of hot topics in track and field right now to talk about.

Comment what topic you want included in the next episode of Sit & Kick

[e @the_big_e10]

@dmribich Bro 23:30 is legit, and it’s not even December. Big things are coming, just trust the process and enjoy

[David Ribich @dmribich]

Overall xc race review:

@sound_running does an incredible job with these events!

&

@NAZ_Elite has to be the most underrated professional running team. Incredible athletes & people. Cool to see the way they absolutely handled the field.

[David Ribich @dmribich]

PS: I’m happy, I’m healthy, and I’m giving it a fighting chance every time I toe the line. Idgaf if it’s a 8k in grass, learning the steeple or back in a 1500. Today was a nice ass kicking while feeling like I kicked a bit of it myself.

[David Ribich @dmribich]

My personal race review:

I knew going into this race that there was going to be a ton of talent. Pro xc is a combination of freaks from the roads to the track.

I wanted to give myself a fighting chance for an incredible day and found myself between the packs…

🧵 1/3

[David Ribich @dmribich]

🧵3/3

The big engine boys took it out quick and I gave myself the position I wanted. Unfortunately, I trickled back but battled each one that came up to me. 5:04 is an ugly close but hell, it’s xc and its about finding limits and my limits continue to be elevated. 🐺📈

[David Ribich @dmribich]

Cross country is a lot like life. There are parts that are challenging, parts that you feel in control. Moments of doubt and testing moments.

Startlines, uphills, downhills and finish lines.

& at the end of it all, you embrace knowing everyone just went through it with you.

[David Ribich @dmribich]

Found @WesternOregonU 🐺

[Jay Cuda @JayCuda]

1,000+ logos of the NCAA schools from D-III to FBS all squished into a pic

and i left off 1 random Power 5 school, wonder how long until someone figures out which one

[David Ribich @dmribich]

Austin Texas is cool.

[David Ribich @dmribich]

Turkey trot designs are my favorite 5k shirts.

[Fred Kerley @fkerley99]

This next level will require you to let people go instead of proving your worth to them.

[David Ribich @dmribich]

Congratulations to Ellyse Tingelstad on a runner-up finish at NAIA National championships! Her and I share the same HS coach and roots in Oregon.

it’s awesome to see her growth as an athlete, her time is coming!!

[David Ribich @dmribich]

I’m thinking about sending a complete team result prediction for NCAA cross country after looking at nothing but nuttycomb, conference and regional results. I think that’s enough?

[David Ribich @dmribich]

@Schlegality Underrated tweet

[David Ribich @dmribich]

Never doubt UP during championship season. RC gets those guys primed ⚓️

[David Ribich @dmribich]

Thank you @CitiusMag