Donna Sherman

[Donna Sherman @dnasherman]

@JimStoppani I got sick this week and didn't finish all the workouts from week one. I don't know if I should move on or start over

[Donna Sherman @dnasherman]

@JimStoppani missed 3 days of week 1got the gunk going around. Start over tomorrow? Or proceed to week 2? What are your thoughts?

[Donna Sherman @dnasherman]

@JimStoppani not too bad this morning... A little sore but I think my hammies are the sorest because I ran stairs in between my sets :)

[Donna Sherman @dnasherman]

@JimStoppani day three down. Not feeling too sore... We'll see tomorrow. #123Lean

[Donna Sherman @dnasherman]

Day two down. I have a feeling I'm going to be sore tomorrow! #123Lean

[Donna Sherman @dnasherman]

#123Lean day one week one DONE!

[Donna Sherman @dnasherman]

@JimStoppani For the caffeine supplement, can I just have coffee in the morning? I don't want to be jittery...

[Donna Sherman @dnasherman]

@JimStoppani ok, I'll keep you posted!!!

[Donna Sherman @dnasherman]

@JimStoppani thanks for the feedback Jim. I will be ordering my supplements tomorrow and starting the 1-2-3Lean tomorrow...

[Donna Sherman @dnasherman]

@JimStoppani I'm wanting to follow your 1-2-3 lean program so those are the supplements I was looking into.

[Donna Sherman @dnasherman]

@JimStoppani thanks. I tried looking at supplements today and was thoroughly confused, so many options...

[Donna Sherman @dnasherman]

Time to get of my lazy bum and hit the weights!

[Donna Sherman @dnasherman]

@JimStoppani do you have a specific brand of supplements that you recommend? Also, I am very happy about the groundhog as I live in Oregon!