Unconditional friends: love you no matter what you do, tell you the truth, don’t have ulterior motives, aren’t self absorbed, don’t have a “if it’s convenient for me” mindset. be well aware of the difference.
Some people need to hear this: there are conditional and unconditional friends: If your “friends” are giving you “only ifs and “maybe if I don’t get a better option then yea” or “not doing that bc JoeShmoe will be there”... THOSE KIND OF PEOPLE ARENT REAL FRIENDS.
Day 2 on carb cycle, day 1 was legit sick, fever, immune system down, etc. today’s a little better, just broke down and had half a granola bar.... it... was... euphoric.
So, day 1 back in the gym.... was rough and discouraging to say the least. So hard to be push pride aside and start slow 🤦🏽♀️ tomorrow will be better😀