Darren Helm

[Darren Helm @dnhelm]

Junior Day Visit Cornell College

[Isaac Helm @helm_isaac35]

Thank you to @WartburgFB and @Coach_Lape_ for the visit this weekend. Great coaching and great philosophy

[Brandon Novak @CoachNovakLoras]

February Official Visit Dates are Live.

Come meet the staff, talk ball, and see what Duhawk Football is building.

Official visits. Real relationships.

Scan the QR to register. Let’s talk ball.
#GoDuhwaks |#FLYWITHUS |

[Loras College Football @LorasCollegeFB]

LEAVING LINCOLN WITH A 𝐖‼️

#GoDuhawks

[Loras College Football @LorasCollegeFB]

🚨 Report Day! 🚨

2025 Season has begun!

#FlyWithUs | #RockBowlTough

[Loras College @lorascollege]

Loras College has been named one of America’s Best Colleges by @Money magazine for 2025!

This recognition reflects our unwavering commitment to providing a high-quality, affordable education that leads to real results #LearnServeLead

https://t.co/lP2Zad15Xq

[Hawkeye Uniforms @HawkeyeUniforms]

Highlighting uniforms of non-FBS programs in Iowa: Loras College.

The Duhawks call Dubuque home and play in the American Rivers Conference. They keep the purple and gold scheme classic with a one-sided decal, while mixing pants and a new helmet decal last season! @LorasCollegeFB

[Loras College Football @LorasCollegeFB]

Great semester in the classroom for our young men.

Ties our highest team GPA for a semester, plus that is 5 straight and 8 out of the last 9 semesters with a 3.0 or higher as a team.

#FlyWithUs | #RockBowlTough

[Darren Helm @dnhelm]

#NewProfilePic

[Rob Oviatt @RobOviatt1]

The weight room is the heartbeat of your team. And you are not going to consistently beat anybody without gaining an advantage over your opponent in that area of your program.
It’s just too important.
Bill Snyder

[Saturday Night Lights @WrestlingSNL]

“If my kids want to be football players, I’m going to have them wrestle.”

Minnesota Vikings DT Harrison Phillips, explaining how wrestling mentally and physically prepared him for NFL success.

[Greg Berge @GregBerge]

8 Realities of a High School Coach

1. It will consume you
2. There will be critics
3. You are not in it for the $
4. There is no overnight success
5. You need a supportive spouse
6. You will not make everyone happy
7. You can’t want it more than the kids
8. It is still WORTH it!

[Loras College Football @LorasCollegeFB]

Another 2⃣9⃣ Duhawk Football players on the Dean's List!

Great semester in the classroom!

#FlyWithUs | #RockBowlTough

[Jamy Bechler @CoachBechler]

GREAT CULTURES HAVE GREAT TEAMMATES

Real leaders and teammates look out for one another and keep each other focused on what's most important. They make things better.

@ArmyWP_Football captain Mike Johnson #59 showed us this after a Liberty Bowl touchdown.

~ video via @cmgpt4e

[Lance Helm @LanceHelm28]

Committed to becoming a Duhawk! Excited to continue my career at the next level! #FlywithUs #LorasFootball
@FBCoachBlaze @CoachHLorasFB

[Albia Wrestling @AlbiaWrestling]

We are pretty pumped about the new look for our wrestling room. Thanks to @resilite and @BudHennebaul for helping us pull it off!!

[Darren Helm @dnhelm]

On to State!

[Rob Howe @ByRobHowe]

Class 2A All-State Football Team for @PrepRedzoneIA

@PrestonRies21 @BenGordon26 @Adrienrobbins25 @dreukolbeck71 @kock_bryce @peytonsc5 @LanceHelm28 @drewmiller____ @JordanJensem16 @JackKrull1 @JaseWilmes @DylanStecker @dennis_vonnahme @SamC_56

https://t.co/XX1dvG8qgZ

[Lance Helm @LanceHelm28]

Highlights Weeks 5-8 + Postseason
Season Stats
97.5 Tackles
3 Sacks
9 TFLs

https://t.co/KuGXYS6jnw #hudl

@CoachTMJames @BDonovan07 @FBCoachBlaze @CoachHLorasFB @CoachEJGVU @CoachEHubbard
@CoachKoziol @DrakeCoachSmith @Coach_Dickinson

[Iowa Preps @iowapreps]

Iowa High School Football: Top Running Backs in 2024
https://t.co/r1XcQO0x2R

@LanceHelm28
@lanegerarddd
@logan70814754
@LyonTyge
@mad05nels