Doa🌹

Daughter of a Malignant Narcissist | My Journey & Thoughts on #CPTSD, #NarcissisticAbuse & Recovery ❤️‍🩹 | No DMs 🚫

[Doa🌹 @DoaMN_]

Healing from Narc abuse is so lonely. But I’d rather be lonely than to be at the mercy of monsters. 👹👹👹

[Doa🌹 @DoaMN_]

@iamjumade thanks girl, i blocked her. but now my other relatives, found me & i dont know what to do so i let them follow me for now 🙃

[Doa🌹 @DoaMN_]

grandma found my new insta account. shld i block her? im legit stressed cus she'll show all my online activities to my narc mother. then again i have nothing to hide. i feel bad but i probably will block her

[Ryan Daigler - Exposing Narcissistic Abuse 🚩🚩 @Ryan_Daigler]

NarcissisticAbuse is covert psychological torture. And I don’t use that word lightly. The goal is to get away with causing as much psychological damage as they can. A victim’s nervous break-down is the abuser’s trophy.

[Doa🌹 @DoaMN_]

@ZoeFenton4 ❤️🫂

[Doa🌹 @DoaMN_]

felt so much love lately. friendship kinda love hits different ✨️

[Doa🌹 @DoaMN_]

it feels so lonely during xmas or new years. I feel like I'm chilling with everyone's family but my own 😂

[Doa🌹 @DoaMN_]

so I backed out, i didnt speak to my family. maybe i'll just have to live with it, avoiding confrontation at all cost.

at this point in life, I don't really care.

[Doa🌹 @DoaMN_]

alittle random but I think maybe im really good at teaching people. everytime i teach someone something, they always get it quick. I think i explain really clearly n dummy proof 😂

[Elizabeth Shaw - Overcoming Narcissist Abuse. @CoachElizabethS]

Narcissists don't struggle with anger management issues; they can handle their anger just fine when are potential witnesses.

[Doa🌹 @DoaMN_]

sometimes i convince myself that it wasn’t that bad & sometimes i actually believe it. if it truly wasn’t that bad, why did i lose all my memories. i hate gaslighting myself.

[Doa🌹 @DoaMN_]

why am i still angry. i hate being angry all the time. i hide it so well in my day to day life.. but i have nightmares & i hate her every single day. i hate that i have to dream of narc mother. maybe i didn’t have the closure that i needed.

[Doa🌹 @DoaMN_]

being raised by crazy dysfunctional narcissist really f*cked me up.. mentally, more than anything.

how does one even begin to describe.. 🤯 the baiting, the threats, zero accountability.

[Libriscent @libriscent]

Narcissists behave like overgrown children—quick to anger, unable to communicate, and addicted to getting their way. When they can’t, they resort to games and punishment. Their immaturity isn’t an act; it’s who they truly are.

[Libriscent @libriscent]

Narcissists behave like overgrown children—quick to anger, unable to communicate, and addicted to getting their way. When they can’t, they resort to games and punishment. Their immaturity isn’t an act; it’s who they truly are.

[Doa🌹 @DoaMN_]

& narc mother asks why i don’t share anything w her 😂

[Narcissistic Abuse Awareness @AwareOfTheNarc]

Everything you share with a narcissist will be used against you later.

[Doa🌹 @DoaMN_]

i realised that i have already found my own version of family.. my own grandma, my own sister. i think im not as lonely as i thought i was

[Doa🌹 @DoaMN_]

so i didn’t meet my family 👀 maybe i don’t have to 👀

[Keith Caputo @KeithCaputoLive]

You don't have to be the bigger person. You don't have to accept insincere apologies. You don't have to tolerate relationships that drain you. You don't have to keep showing up for people who have no interest
in showing up for you.

[Doa🌹 @DoaMN_]

@JakSayers you’re right, i think they already know. but i may still try to reconnect. if i give up, i want to know that i truly tried my best to get them to understand my pov 😭 even if it doesn’t work out.. idk honestly

[Doa🌹 @DoaMN_]

should i risk exposing a narcissist? if i told them who she really is.. maybe they would understand?