DocStrange

Doctor by Profession..(MBBS passed -out) 25 yrs old boy in town till April 2023 I'm a doctor at Govt. Hospital Kolkata.. Mewe ID-Doc_Strange

[Dear Men. @Dea_rMen]

Sober people (no alcohol, nicotine, drugs, etc ever), what is your end of day or weekend "wind-down"?

[The Vital Path @PathOfVitality]

6 month glow up 🔥

Body:
-Eat healthier and no binge eating
-2L of water
-Exercise 3-4 times a week
-8 hours of sleep
-Go on daily walks 15-30 minutes
-Have my nails done every 3-4 weeks
-Keep your sleeping schedule

Mindset:
-To-do list
-Work on my confidence, self esteem
-Affirmations
-Set goals for every: 3 months > monthly > weekly > daily
-Think positive
-Watch motivational video every morning
-Stop complaining

Mind:
-Read 1 book per month
-No screen time for the first and the last hour of the day
-Journal daily
-Spend at least 1 hour in silence daily
-Less internet, more real life
-Meditation for 10–15 minutes

Soul:
-Meet up with friends weekly
-Have a self care day once a week
-Build your dream wardrobe
-Romanticize your life
-Visit interesting places weekly

Education:
-Stay focused
-Be organized
-Time management
-Manifest
-Plan your day
-Study hard at school

[Leon @MindMatterMoney]

A patient man is powerful.

[Malvin @ManOfFocus_]

Consistency is everythiiiiiiiing.

[🦅 @hazayii]

My dream home, one day InshaAllah

[Prince Fynn @Prince_Fynnd]

If men start eating:

1. Beetroots
2. Ashwagandha
3. Honey
4. Watermelon
5. Walnuts
6. Red meat
7. Spinach
8. Garlic
9. Cloves
10. Ginger
11. Oysters
12. Ginseng
13. Dates
14. Maca root
16. Eggs
17. Banana
18. Coconut water
19. Pomegranates
20. Cinnamon

Your morning erection will become stronger and harder, your stamina and libido will increase and your overall sexual health will improve.

Repost for others to learn!

[Dear Men. @Dea_rMen]

All a man really wants 3P.
Peace, progress, protein.

[Power Beast @powerbeastt]

How to be attractive as a man:

1. Get a haircut every 2-3 weeks.

[୨ৎ @girlsnotes_]

study today for a better tomorrow

[The Vital Path @PathOfVitality]

Wake up early. Stretch. Clean your room. Walk 10k steps. Build an online business. ​Put on high-quality clothes and go out. Talk to women. Lead your family. Stop the news. Stop the porn. Stop the doomscrolling.
Read daily. Stop consuming and start creating.
​Play a sport. Give respect. Be real.
Live a life worth remembering.

[The Vital Path @PathOfVitality]

be patient. don't overthink. trust the process.

[Saif @ConquerHersoul2]

A princess treatment like this ♡

[Vatsala Singh @_vatsalasingh]

1 कपल के पास कितने बैंक अकाउंट होने चाहिए

[Vatsala Singh @_vatsalasingh]

इस डॉक्टर ने तो हमारी आंखें खोल दी। आज तक किसी ने ऐसा नहीं समझया!!

कृपया सीनियर सिटिजन जरूर सुने, अधूरा नहीं पूरा सुनिए ....!