Jshi

Inhale insight. Exhale excellence. The lungs are at the heart of life-- every breath fuels every cell.

[marv @mvn_dn]

“Si Alan Peter Cayetano palakulin mo man yung mukha baka tatalbog lang yung palakol sa kapal ng mukha” HELP 😭

[Jojo Clemente @jclem3]

Si Supremo, kahit Chairman nga ng Committee on Silence pero pag bumanat, sapol na sapol. 👍

[Jesus Falcis 🇵🇭 @jesusfalcis]

Dear President Bongbong Marcos,
Dear DENR Secretary Atty. Mitch Cuna,
Dear Mayor Isko Moreno,

Please please please, I’m begging you to stop the cutting of trees along Roxas Blvd. and Quirino Avenue.

200+ trees have been cut. 400+ trees can still be saved.

Kung kelangan talaga, gastusan ang earth balling or transfer of the trees.

Basta NO CUTTING.

May fun runs at Carless Sunday dyan sa Roxas Boulevard nuon. Tapos aalisin nyo mga puno?

Maawa kayo, please. 🙏

#SaveTheTrees

[Dr. Priyam Bordoloi @DocPriyamMD]

Latest 2026 Guidelines: Blood Pressure Targets [Very Important]

1. Preeclampsia and Eclampsia: Target systolic 140–150 and diastolic 90–100 mmHg.

2. Aortic Dissection: Target systolic less than 120 mmHg and heart rate less than 60 beats per minute.

3. Acute Ischemic Stroke with Thrombolysis: Target less than 185/110 before and less than 180/105 mmHg after treatment.

4. Acute Ischemic Stroke without Thrombolysis: Target less than 220/120 mmHg (permissive hypertension).

5. Intracerebral Hemorrhage: Target systolic 130–139 mmHg (avoid below 130).

6. Acute Pulmonary Edema: Target systolic less than 140 mmHg.

7. Hypertensive Encephalopathy: Reduce mean arterial pressure by 20% to 25% immediately.

[Karen Davila @iamkarendavila]

A poster boy for misogyny? Let us teach our boys the true meaning of this word. If left always unchallenged, we become complicit in breeding a culture that objectifies and disempowers women.

Kudos to @annecurtissmith for being the classy strong woman - wife and mother you are.

[Rafa Nadal Academy @rnadalacademy]

💪🏼 Alex Eala 🇵🇭 defeats Yastremska 7-5 4-6 7-5 in her Indian Wells debut! VAMOS‼️

[Be An INQUIRER @BeAnINQUIRER]

WOMEN ARE NOT OBJECTS.

Women deserve the same respect and dignity you expect for yourself. See them not as objects to admire, but as a person to honor and celebrate. #BeAnINQUIRER

[GMA Network @gmanetwork]

This #NationalWomensMonth, let’s remember that every woman deserves respect, not just sometimes, but always. 💖

#KapusoFYP #GMANetwork

[The BMJ @bmj_latest]

This Rapid Recommendation is a summary of a WHO guideline for influenza
https://t.co/Ex7aBKbhLs

[Skyler Lentz @SkylerLentz]

What’s optimal PEEP for your patients with an increased BMI?

Our study showed a simple equation you can use:

PEEP = BMI/3

There’s variability, but BMI/3 approximates the mean optimal PEEP (by esophageal manometry) from BMI 25 to > 40

#foamcc

https://t.co/qwHioxtP6H

[Danny @DjokovicFan_]

Novak Djokovic: “My kids don't have phones and won’t until they’re mature enough. They complain everyone at school has a phone except them. When everyone follows the herd, conformity is expected but it doesn’t have to be that way. That’s where we differ.”

[Pope Leo XIV @Pontifex]

It is with deep concern that I am following the developments in Venezuela. The good of the beloved Venezuelan people must prevail over every other consideration. This must lead to the overcoming of violence, and to the pursuit of paths of justice and peace. I pray for all this, and I invite you to pray too, entrusting our prayer to the intercession of Our Lady of Coromoto, and to Saints José Gregorio Hernández and Carmen Rendiles. #PrayTogether

[Om Prakash, MD @ompsychiatrist]

My favorite line to New Resident Doctors:

Don't miss your breakfast.

[Jshi @docjamie]

Happy birthday Jesus! 🎂
Merry Christmas everyone! 🎉

[Jshi @docjamie]

🗣️ Cough Etiquette Reminder!
Cover your mouth, use your elbow, wear a mask if sick, and wash hands often.
Small habits = big protection for everyone. 🤧🫶 #CoughEtiquette #StayHealthy

[catia cilloniz @CatiaCilloniz]

📢 New study: RSV vaccine effective but wanes over time
288k US veterans vaccinated
Protection vs infection: 83% → 59% (0–18 mo)
Immunocompromised: 75% → 40%
Hospitalizations & ICU admissions also reduced
#RSV #Vaccines #PublicHealth @NancyVir @infeccHRUmalaga @biosani

[ERS publications @ERSpublications]

Breathe: Psychosis is a potential side-effect of isoniazid therapy that clinicians involved in the care of patients with tuberculosis should be aware of. https://t.co/zIif4HWj7Q

[The Philippine Star @PhilippineStar]

MIC DROP!
Miss Universe Philippines Ahtisa Manalo eloquently answers the question and answer portion during the #MissUniverse2025 competition in Thailand on Friday.

Q: As a global ambassador or citizen, what will be your contribution to humanity?

A: I want to be the hope of people. I come from a very poor background. I started pageants at 10 years old to put myself through school and to lift my family out of poverty. And if there's anything that I want to show the universe, I'm here right now. I'm standing as Miss Universe because I was able to get myself out of any situation because I was hardworking, I was persistent, and I fight for what I want. Thank you.

[Jshi @docjamie]

@vicegandako Puso!!!! ♥️♥️♥️

[Jshi @docjamie]

@jesusfalcis Thank you sen Risa!