Elegance, Class, Beauty and Intelligence. They hate you because they could never achieve a fraction of what you have achieved. Much Respect Forever First Lady #MichelleObama
I am co-hosting today with @Djbienaime from 3-6 at ESPN 97. 5 as we give Jeremy and Joe a break…Don’t worry guys…We will take good care of your show…Maybe…🤷🏾♂️🤷🏾♂️🤷🏾♂️ @espn975
Fun nugget on Myles Garrett's first day in LA--
After the flight, after the press conference, after meeting everyone--it was time to wrap up a wild day.
As they're packing up, Garrett pulls aside a Rams official...and asks if he could go to the gym and do a full workout...(1/2)
Edge Derick Hall and the Seahawks reached agreement today on a three-year, $42 million extension that could be worth up to $46.5 million and includes $21 million guaranteed, per his agents Chad Berger and Ezra J Thompson. Hall is now under contract to Seattle the 2029 season.
Hall had two sacks and a forced fumble during the Seahawks' Super Bowl LX win over the Patriots.
At the Costa Maya pier in Mexico, Myron was on a Carnival cruise with his wife for their anniversary when an elderly passenger fell from the pier into the ocean.
Before anyone could fully react, he jumped in — no life jacket, no safety net, just instinct and courage to save a stranger’s life.
Salute to this king. The world needs more people who move like this when it matters most.
🎥 TT: @amynelson2013
Rams first round picks since 2016:
2016: Jared Goff. Eventually traded in Matthew Stafford deal
2017: None
2018: None
2019: None
2020: None
2021: None
2022: None
2023: None
2024: Jared Verse. Eventually traded in Myles Garrett deal
2025: None
2026: Ty Simpson
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ESPN sources: The Eagles are trading Pro-Bowl WR A.J. Brown to the Patriots for a 2028 first-round pick and a 2027 fifth-round pick that is the better of New England’s two fifths. The deal that has been speculated on for weeks now finally is happening. Brown and Patriots HC Mike Vrabel are reuniting.
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Bombshell: The Browns are finalizing a trade that will send two-time Defensive Player of the Year Myles Garrett to the Los Angeles Rams, per @rapsheet, @TomPelissero and me.
In exchange for Garrett, the Rams are expected to send Pro-Bowl edge Jared Verse, a 2027 first-round pick and other draft-pick compensation still being negotiated to the Browns.
In other Texans news:
Former Chargers, Saints and Eagles RB Darren Sproles is participating in the Bill Walsh Diversity Coaching Fellowship with the Texans this spring. He was teammates with DeMeco Ryans in 2014-15.
Sproles was 2010s all decade.
Not near my computer but based on reports appears Nico Collins is getting a $17m raise through 2027 on top of the $~42m he was scheduled to earn. Nearly $30m APY over the two years. And a big guarantee protection