Dr.Shades 🩺

MEDICAL DOCTOR | HEALTH COACH | PAST NUGS PRESIDENT | PHOTOGRAPHER | BRAND AMBASSADOR-DRDOGOOD LTD | |

[Dr.Shades 🩺 @doctorshadess]

Before you use dragon spray, watch this !

[JoyNews @JoyNewsOnTV]

JoyNews Prime with Sheila Sakyi | 7th June 2026 https://t.co/vPHIUvWd7n

[Dr.Shades 🩺 @doctorshadess]

I just went on a small break and boom Hanta virus and Ebola???
Well I’m backkkk

[Dr.Shades 🩺 @doctorshadess]

First day at work, and my first patient was a young, energetic man who attempted to take his life by drinking paraquat after a heartbreak.
Paraquat is extremely toxic, with mortality rates as high as 90% and no known antidote.
Life is too precious to lose over a moment of pain. Don’t waste your life, chale. Sad.

[Dr.Shades 🩺 @doctorshadess]

Part 3

[Dr.Shades 🩺 @doctorshadess]

I believe in Miracles. But stupidity?? That’s where I draw the line. How can you knowingly ignore medical advice and go ahead with marriage, hoping faith alone will give you AA children when both of you are AS?

[ᵘ​̲ᵗ​̲ᵈEddie ˢʷᵃᵍᵃᵃᵃ @dfweddiee]

This PR be hard o, the “influencers” all dey here

[Dr.Shades 🩺 @doctorshadess]

Eating fast can cause bloating and weight gain!!

[` @lisaawrites]

Neverrrrrrrrrr Everrrrrrrrrr underestimate how much of a blessing it is to have zero health problems and your mum still alive.

[Dr.Shades 🩺 @doctorshadess]

Doesn’t apply to everyone

[🩰 @Keybaker_]

Stop eating breakfast & fast your body til 12pm everyday ! Just drink some water ! You’ll thank me later😘!

[marie @astou_jolie]

We should be doing more research on PCOS, fibroids, and endometriosis in black women, cause why is it so common with us🤔

[Dr.Shades 🩺 @doctorshadess]

Bleeding after sex isn’t a proof of virginity !!!!

Bleeding after sex isn’t a proof of virginity !!!!

Bleeding after sex isn’t a proof of virginity !!!!

[Dr.Shades 🩺 @doctorshadess]

In 2026??? Watch this:

[SKB @seyikanbai]

“The first guy I had S€X with didn’t believe I was a V!rgin because there was no Bl00d. He made me feel like a liar, but I was sure of myself.”

— Lady shares 💔

[Dr.Shades 🩺 @doctorshadess]

Life saving tips !!!

[Dr.Shades 🩺 @doctorshadess]

HOW TO OVERCOME BLOATING https://t.co/RR829JjBXe via @YouTube

[Dr.Shades 🩺 @doctorshadess]

HOW TO OVERCOME BLOATING https://t.co/RR829JjBXe via @YouTube

[Dr.Shades 🩺 @doctorshadess]

HOW TO OVERCOME BLOATING https://t.co/RR829JjBXe via @YouTube

[Dr.Shades 🩺 @doctorshadess]

10 ways to overcome bloating🔥🔥

[Dr.Shades 🩺 @doctorshadess]

H.pylori or stomach ulcer or both?

[SAFO NYAME HERBAL THERAPEUTICS @safonyameherbal]

Whether that stomach pain is caused by h.pylori or stomach ulcer or both, guava leaves tea will take care of it!!… Dont stress yourself, go for it🍀❤️

[Nathaniel Bassey @nathanielblow]

13th April, 13 years, 13 kisses 🥰 & More…
Kiss me again…
Because of the love & kisses of Jesus, we still kiss today. Thank You Lord for 13 !

Happy anniversary babe !

[Aproko Doctor Global @aproko_doctor]

He's wrong and loud.

Waiting for thirst in order to drink water is
like saying "I only buy fuel when the car stops moving."

By the time you feel thirsty, your body has already lost 2-3% of its water.

Your energy will drop. Your brain slows etc.

So how much water should you drink?:
Drinking small amounts throughout the day is not dangerous. What is dangerous is downing three litres at once because you haven't had water since morning.

Small drinks throughout the day. That's the koko. If you're urinating every 2 to 4 hours and your urine is light-colored, not white or completely clear, you're doing well.

Carry a bottle. Sip small. Don't wait for your body to beg for water.

[Dr.Shades 🩺 @doctorshadess]

If that emergency contraceptive pills contain estrogen, throw it away for your own good!!