@drpepperbby@beybladebae the point is that we didnt get to know Nikki's interests before her autonomy and sense of self was taken over by wish Nikki. we only know as much about her as Bear does, and that's intentional
@chokmahhoney777@Horseradiator but the point of including those exercises is to emphasize the point that hip mobility and strength long term matters more than an aesthetic imperfection you'll never be able to get rid of no matter how healthy/unhealthy you may be.
@chokmahhoney777@Horseradiator my dear, literally read the article. i cant hold your hand any more than i already am here. they're offering exercises to improve hip mobility and strength which MIGHT reduce the appearance of hip dips if body composition (fat to muscle ratio) is making them more prominent—
@chokmahhoney777@Horseradiator ..There’s no specific evidence to suggest that exercises can reduce the appearance of hip dips. But strengthening exercises have the potential to improve your overall body composition." Didn't see anything there about clothing choices nor "blood flow" affecting anything.
@chokmahhoney777@Horseradiator ..around your hips. While it’s not possible to specifically lose or gain fat from your hips, a balanced diet and regular exercise can help you maintain a comfortable weight and keep your body fat percentage within a range that feels best..