@angelflesh3 there are nutrients and vitamins you eat that stay in your body no matter if you burn the calories, if you dont eat any calories you dont get any of those and will become deficient, getting protein and exercise can also help raise your maintanace a little bit by increasing muscle
is it really a binge or is it min maxing my eating disorder it had 170 grams of protein and i do 1500 steps and 20 pushups, maybe im just minmaxing you dont know me
its genuienlly so fucking impossible to be employed and be in a consistent extreme deficit, i end up eating at least 1000 cals cause i just cant function
@rottingfruits im not ready to recover fully yet but you inspired me to try to harm reduce and let myself enjoy my interests again instead of constantly stressing about burning calories, wish you luck bro
worked a full day, did 5000 steps only ate like a quarter of a sandwich for lunch and took an overnight lax i better wake up tommorrow and fucking disapear when i turn sideways
the main thing my eating disorder did was make me so suspicious of all skinny people i know. how are you 5'2, your main hobby is playing genshin, and youre still thin. do you just not feel hunger. are you sleep-jogging. how the fuck
i was literally a mid transition alternative mentally ill gay boy and high school was literally fine. its elementary school that fucking sucked. noone gave a fuck in high school and i skipped half my classes and played minecraft through all of online school
i was doing such a good job not eating and then i got some free meat basically forced into my hand at the end of my shift and now im on the tram home uncontrolably salivating i should just throw this away so i dont binge on it but i know i wont
i was doing such a good job not eating and then i got some free meat basically forced into my hand at the end of my shift and now im on the tram home uncontrolably salivating i should just throw this away so i dont binge on it but i know i wont
to stop until im at a weight where gaining weight would be the healthy thing to do. unless i completelly switch up. idk maybe ill try working out and getting toned instead of stick thin. maybe thatll work.
i didnt think i wanted it before but fuck i wanna be like. a little bit underweight. just enough to where people will tell me to eat something unprompted, maybe jokingly but with like a hint of genuine concern. it sucks. i didnt wanna be that person but i dont think ill be able-