rupi

posting what i eat in a day to motivate 🌙 23

[rupi @dogpr3y]

172ᴄᴍ//23ʏʀ ᴏʟᴅ
°•ᴀ ᴠᴇᴛ ꜱᴛᴜᴅᴇɴᴛ ᴛʀʏɪɴɢ ᴛᴏ ɴᴏᴛ ꜰᴇᴇʟ ᴜɢʟʏ
•°ɪᴅᴋ ʜᴏᴡ ᴛᴏ ᴜꜱᴇ ᴛʜɪꜱ ᴀᴘᴘ ᴡᴇʟʟ
o(^-^o)(o^-^)o

ᴍᴏᴏᴛꜱ?

SW: 74kg
CW: 68kg
GW: 50kg

[rupi @dogpr3y]

@waning_cr3sc3nt i wish i was this pretty

[chlo 𓂃۶ৎ @iheartsvc]

how i set up my google calendar as a college student .ᐟ ⭐️ ⊹ ࣪ ˖ ໒꒱

— 🧵 a thread

[rupi @dogpr3y]

@its_bribriie @jiminswifefr isnt it also related to glucose spikes even if the sweet food doesnt have carbs?

[day (-10) she @organicanalog]

⋆˚꩜｡⋆ chef day’s food polls ｡𖦹°‧⭑ .ᐟ
welcome to my kitchen :-)

🍝 PASTA EDITION🍝
all made by me & vegetarian or vegan 🌱

❤︎ + ↻ super appreciated .ᐟ
#edrtwt #foodpoll #mealspo

[COTTAGE CHEESE OF EDTWT @azi_qwk]

my favourite ways to have cottage cheese (with recipes)!!

🧵for #edrtwt #ricecaketwt

[✚ @222missedcalls]

₊   ˚  ⊹ ‍ ‍ ‍low ‍ ‍– ‍ ‍ calorie ‍ ‍ ‍mealspo ‍ ‍ ⺌

a ‍ ‍thread ‍ ‍🪡 ‍ ‍for ‍ ‍#edtwt ‍ ‍₊  ⠀ׁ⠀ꔛ

❤︎ / ↻ are appreciated ❕

🏷️ :: edtwt ‍ ‍edrtwt ‍ ‍foodspo ‍ ‍lowcal ‍ ‍thinspo ‍ ‍ricecaketwt

[ᶻ 𝗓 𐰁 .ᐟ @etrnalwings]

some of my fav low cal meals/recipes (+ ready made meals)
a thread — ᨳଓ .

[willow ☀︎ @donteatwillow]

I saw a post on this, apparently this is around 20k cals

[𝓬 | 𝒆𝒅 𝒕𝒘𝒕 @strvngcee]

when everyone on edtwt loses like 20kg every month and i’m over here losing and gaining the same 6kg

[solar 𝜗ৎ @sweetbabieplum]

I always had back dimples but i didn’t know it’s actually the back/hip bones ..?

[rupi @dogpr3y]

@yaonobody hii, my starting BMI was 25, but now im at around 23.3 if that is still okay:^

[rupi @dogpr3y]

@K1tty_Crisis i removed one by forcing it open with something. so just check online that it isnt the one with ink in it, do it in ur bathtub, i took like a small wooden piece (like a plank) forced it between them and just forcefully pushed them apart until they popped, no need to cut it

[rupi @dogpr3y]

@crybabycals @imp3rfectana unfortunately im in croatia, but i believe we do have similar birds

[rupi @dogpr3y]

@EvilLasagna genuinely if i had to choose 1 thing id also agree with the suggestion to choose a more shorter hairstyle, imo more "typical man" hairstyles make you look much better than the fluffy ones

[rupi @dogpr3y]

@theyluvchichi i think if its someone who dislikes their looks and occasionally look at themselves in a mirror wishing they had that issue its more like body dysmorphia or something lik that, once it starts impacting your daily life, how you view food, avoiding food in certain ways it can be ED

[rupi @dogpr3y]

@Kittiebabiee cucumber with soy sauce, freezing a zero sugar drink in a popsicle mold, sometimes i get a low cal sauce to have with a sliced cooked egg too, fruit salad, these are my most common "snacks" or small meals

[tokidoki girl 💍 @deardadandy]

how i lost 10kg in 2 months - quick thread