rules :
- no processed or filled with sugar food ( that’s not natural )
- workout 6x a week
- fast at least 14 hours each day
- never surpass 800 c
- limit daily is 650 c
- cheat day once a week w 1000 cals
- drink 2 liters of water daily
- self care daily
- eat more protein
unfortunately i am like other girls.
i love iced coffee. i love pilates. i love spending all my money on new clothes. i love doing pink french nails. i love doing my skin care & make up. i love new trends. i love talking to animals in a baby voice. i love rom coms.