@lazytynl i did 13 pounds in a month… but that was when i started back losing after not losing for a while so 5 of those pounds were probably water weight
@Alex40671874450@aspartameadd1ct depending on your height 2000 might actually be maintenance or even surplus like for me it is i need to be eating under 1800 calories
⊹₊⟡⋆ How to begin and end a #Fast (depending on Length) ⊹₊⟡⋆🦢
. ˖ ꒰𑁬 🪐 ໒꒱ ˖ . ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹
An Informative #thread for #edtwt
♡ and ↻ are appreciated!
YOU DESERVE TO LOSE THE WEIGHT
YOU DESERVE TO LOSE THE WEIGHT
YOU DESERVE TO LOSE THE WEIGHT
YOU DESERVE TO LOSE THE WEIGHT
YOU DESERVE TO LOSE THE WEIGHT
YOU DESERVE TO LOSE THE WEIGHT
YOU DESERVE TO LOSE THE WEIGHT
YOU DESERVE TO LOSE THE WEIGHT