Having cravings is so much worse than being hungry. I can be at peace with my stomach rumbling but my brain going “cookie cookie cookie cookie cookie cookie” is literally torture
@gyurillit eating lots of fruit kinda helps me! ngl, i did binge a whole chocolate bar more than once in my life, but lately i can put 2 pieces on my oatmeal and be fine
normal person dropping their food:
oh shit! now i’m gonna have to make some more
disordered person dropping their food: oh right okay cause it’s not like i needed it anyways, im a fat pig and this is a sign to never eat again