Dolphyn

[Kimuzi @Kimuzi_]

https://t.co/kIVOaoUyX8

[briefs 254 @ken_presenter]

Some of the witnesses are saying more than 15 people died, it's alleged that all those who were in the matatu died on the spot including the two in the lorry,sad in nyeri near dedan kimathi university

[ChiefHerbalist @HerbalistChief]

Rules for 2026:

🌿Stay private.
🌿Work Hard.
🌿Smell nice.
🌿Dress well.
🌿Eat healthy.
🌿Talk less.
🌿Be kind.
🌿Love God
🌿Stay humble.
🌿Avoid drama.
🌿Mind your business.

Repeat 🔁

[The Gym Society @gymsociety]

Food is Medicine 💊

[Learn Something New @HorifyingPeople]

Car warning lights

[English Grammar @grammarengli]

Stop saying "Very"

[Dr Honey choudhary 🩺 @Doctors__squad]

Allergy Medicines

[Learn Something New @HorifyingPeople]

Know your body parameters

[Learn Something New @HorifyingPeople]

Dear Parents…
Please save this for your Children

[Larry Madowo @LarryMadowo]

If you call someone and they don’t answer, send a brief text explaining why you called.

Don’t call 27,000 more times. Be blessed

[Gladiators zone @Gladiatorszonee]

Things everyone should know:

1. Blood Pressure: - 120/80

2. Pulse:-60-100 bpm

3. Temperature:- 36.8-37

4. Breathing: 12-16

5. Hemoglobin: male(13-18), female(11.50-16)

6. Cholesterol:- 130-200

7. Potassium: 3.50-5

8. Sodium: 135-145

9. Triglyceride: -Normal <150 mg/dL

10. The Amount of Blood in Body:- 5-6Ltr

11. Sugar:- children (70-130) Adult (70-99)

12. Iron: - 8-18mg

13. White Blood Cell: - 4000-11000

14. Platelets: 150,000-400,000

15. Red Blood Cells:- 4.60-6 million

16. Calcium:- 8.6-10.3 mg/in

17. Vitamin D3: 20-50 ng/ml

18. Vitamin B12:- 200-900 pg/ml

19. Semen - 1.5-5 mL per ejaculation

[MethoDman @polo_kimanii]

Have you seen what has happened in that by election?

Goons ferried from ghettos.

Money being given to voters aimlessly like its being harvested from trees

Police being used to disrupt poling centres so that fake ballot papers can be brought in

Hundreds of pangas being ferried to election areas.

While all this is happening,in the national level,Money is disappearing from government coffers.

Money for hospitals

money for Schools

money for roads

Money for Medicine

Money for HelB

Money for lecturers and Teachers

/- This are the taxes we paid and loans taken on our behalf and which we will pay for.

Insitutions and corporations are being privatized daily.

Anyone telling you to wait for 2027 is clearly Blind or intentionally ignorant.

Waiting for 2027 is giving this Bastads time to strategize and rig.

More money will be poured,more unemployment drug infused youths will be paid and given pangas, more police will be armed teargas and kill citizens,more ballot papers will be ferried to poling sites.

And they will probably hire external militias like their RSF friends. Its so bad

These people clearly dont give a damn about the constitution.

Statehouse must be occupied as early as now.

But,now,we must be strategic!

We must Plan,Mobilize,Organize and strike to reclaim our countrys sovereignty before we are left with nothing but carcasses!

Tuanze na MPs

[Talk2veee @talk2veee]

My friend had multiple miscarriages & a still birth. Immediately she got pregnant again early this year ,she lied to everyone that she was going for a training.

Anyway she has her baby in her hands now

This is why I don’t argue with science & logic people. Tell me immediately why she left,she carried her baby to full term.

If you like, take things for granted.
I DO NOT BELIEVE IN COINCIDENCES especially when negativity is involved!

I’m so happy,I’ve run to do small omugwo

[Nyatsimba Mutotesi @timiretimzzy2]

I went to boarding school, of course I'm fine with not talking to my parents for months. They are the ones who have an issue with it.

[𝗩𝗶𝗴𝗶𝗹𝗮𝗻𝘁𝗲 𝗩𝗮𝗻𝗴𝘂𝗮𝗿𝗱 @vinguard254]

Some government officials, including CS Murkomen and Nelson Koech, went ahead to defend the Jubaland forces story. Now the forces have admitted to working with Kenya. Take a look."

[KENYA GOSSIP HUB @kenyasgossips]

"I regret impeaching Rigathi Gachagua...I did not say shut down X" - Gloria Orwoba speaks after the Parliament drama

[The Nairobi Times @TheNairobiTimez]

Lady Narrates How Super Metro Driver Slowed to 20kph From Juja to Thika After Passenger Complained of Reckless Driving 👇

[Mwangi Kirubi @mwarv]

My first ever 'arrest' for photography came on the morning of 27th August 2010 while preparing to shoot at the Constitution Promulgation ceremony.

Well I did eventually get released and so, here is how things were that day at Uhuru Park.

#KatibaDay