Dominik Shannon, PT, DPT, OCS, CSCS

Doctor of Physical Therapy. Clinic Manager at ATL Rehab & Performance Center - Buford. NSCA-certified Strength Coach. APSU Alum.

[Dominik Shannon, PT, DPT, OCS, CSCS @dom_dpt]

@WSBTraffic Nearly an hour later and I’m still here 😩

[Lenny Macrina, Sports Physical Therapist @LenMacPT]

But let me tell you a little secret, we often violate these restrictions and the patients put much more weight on their legs as their instructed … AND THEY DO JUST FINE! 😱

[Lenny Macrina, Sports Physical Therapist @LenMacPT]

This information is not new yet many docs still restrict our patients. Our fixation devices are so much better and we understand the biomechanics much more too.

Baffles me when I get these post-op instructions.

[Lenny Macrina, Sports Physical Therapist @LenMacPT]

Some of the research

https://t.co/7dWLV32gOD

https://t.co/9SJnNacF1v

https://t.co/MMr3QSGxcL

From back in 1994!! https://t.co/pECORYXfTv

1997 Barber et al https://t.co/iIC0FeT8Zz

[Lenny Macrina, Sports Physical Therapist @LenMacPT]

The research backs this up too. Still see way too many protocols that limit patient to NWB or TDWB for 4-6 weeks and only 90 degrees of flexion. Had another doc today recommend that and it drives me crazy!

[Lenny Macrina, Sports Physical Therapist @LenMacPT]

Trust me, for a typical ACL/meniscus repair, PROM beyond 90 degrees with the patient seated at the edge of the table is much more beneficial to the patient than limiting ROM to 90 degrees for 4-6 weeks. Convince me otherwise

These old school protocols of limited WB and 90 degrees flexion only hurt the patient

[Adam Schefter @AdamSchefter]

Ready for Monday Night Football….

[Gwinnett Daily Post @GDPsports]

Missouri to open season with two-QB system to include Collins Hill grad Sam Horn https://t.co/ZDc5fgbwG4

[Gwinnett Daily Post @GDPsports]

Congrats to the Gwinnett-best 9 players selected in the 2023 #NFLDraft - they were stars first in #GwinnettFB

[Dominik Shannon, PT, DPT, OCS, CSCS @dom_dpt]

Love being a part of this man’s grind! #GBO 🍊

[ethan davis @davis1ethan]

10 week mark 6’6 230🙏🏽 @dom_dpt

[ethan davis @davis1ethan]

10 week mark 6’6 230🙏🏽 @dom_dpt

[SportsCenter @SportsCenter]

45-23 👀

Michigan wins The Game for the second year in a row 😤 @UMichFootball

[St. Louis Cardinals @Cardinals]

Paul Goldschmidt is the N.L. MVP!

[Gwinnett Daily Post @GDPsports]

Mikey Sheehan, Chase Nash star in Collins Hill's win over Central Gwinnett @CHHSEaglesFB #GwinnettFB https://t.co/8Tn03nRy4P

[Dominik Shannon, PT, DPT, OCS, CSCS @dom_dpt]

Let’s get it brother 🔥

[ethan davis @davis1ethan]

Journey to 100% starts today! Lets get right my boy🍊! @dom_dpt

[Ben Arnet @BenArnetKOMU]

Will QB 21 end up being QB 1? Time will tell at #Mizzou Fall Camp.
A look at @_sam_horn’s day ⤵️

[Dominik Shannon, PT, DPT, OCS, CSCS @dom_dpt]

@TjWilcox12 @CHHSEaglesFB @GregoryLenny @CoachSloan10 @BLinnell2 @CoachWHardesty @CoachBeck56 @SwickONE8 @bna424 @coachMMartin54 @rvfc10 @Mansell247 @ChadSimmons_ @RecruitGeorgia @JeremyO_Johnson @ChrisHixsonQB @adamgorney My man! Great outing Thursday

[SportsCenter NEXT @SCNext]

The GEICO State Champions Bowl Series is back!

Chaminade-Madonna (FL) faces Highland (AZ) and Collins Hill (GA) will battle Graham-Kapowsin (WA).

📅: December 17-18
📍: Las Vegas, NV
📺: ESPNU
Full info: https://t.co/tutbqgBAU7

[Dominik Shannon, PT, DPT, OCS, CSCS @dom_dpt]

S/o to my man Big Ced @cjexpress50 for signing with Mercer! ✊🏽

[Mercer Football @MercerFootball]

We have another signee...
Cedric Richardson is officially a 𝕭𝖊𝖆𝖗

#Bearwitne22 | #RaiseTheBar | #NSD22

Twitter - @cjexpress50

[Dominik Shannon, PT, DPT, OCS, CSCS @dom_dpt]

Mizzou got a STUD! Congrats @_sam_horn 👏🏽

[Mizzou Football @MizzouFootball]

Starting our day with a big-time QB 💪

@_sam_horn is officially a Tiger 🐅🐅

#MIZ | #Zou22🐯🏈