igame

[igame @dommac33]

---

#### **Day 1: Chest & Back**
1. Chest Press Machine - 5 sets (15-6 reps)
2. Pec Deck - 4 sets (12-8 reps)
3. Incline Chest Press Machine - 4 sets (12-8 reps)
4. Decline Chest Press Machine - 4 sets (12-8 reps)
5. Lat Pulldown (Wide Grip) - 5 sets (15-6 reps)
6. Seated Cable Row - 4 sets (12-8 reps)
7. T-Bar Row Machine - 4 sets (12-8 reps)

#### **Day 2: Shoulders & Arms**
1. Shoulder Press Machine - 5 sets (15-6 reps)
2. Lateral Raise Machine - 4 sets (12-8 reps)
3. Rear Delt Fly Machine - 4 sets (12-8 reps)
4. Bicep Curl Machine - 4 sets (12-8 reps)
5. Cable Preacher Curl - 4 sets (12-8 reps)
6. Tricep Pushdown - 4 sets (12-8 reps)
7. Tricep Extension Machine - 4 sets (12-8 reps)
8. Shrug Machine - 4 sets (12-8 reps)

#### **Day 3: Legs & Abs**
1. Leg Press - 5 sets (15-6 reps)
2. Leg Extension - 4 sets (12-8 reps)
3. Seated Leg Curl - 4 sets (12-8 reps)
4. Standing Calf Raise Machine - 4 sets (15-20 reps)
5. Seated Calf Raise - 4 sets (15-20 reps)
6. Ab Machine - 4 sets (25 reps)
7. Cable Kneeling Crunch - 4 sets (25 reps)
8. Cable Woodchopper - 4 sets (15-20 reps)

#### **Day 4: Chest & Back**
1. Incline Chest Press Machine - 5 sets (15-6 reps)
2. Pec Deck - 4 sets (12-8 reps)
3. Chest Press Machine - 4 sets (12-8 reps)
4. Decline Chest Press Machine - 4 sets (12-8 reps)
5. Lat Pulldown (Close Grip) - 5 sets (15-6 reps)
6. Seated Cable Row - 4 sets (12-8 reps)
7. T-Bar Row Machine - 4 sets (12-8 reps)
8. Wrist Curl Machine - 4 sets (12-15 reps)

#### **Day 5: Shoulders & Arms**
1. Shoulder Press Machine - 5 sets (15-6 reps)
2. Lateral Raise Machine - 4 sets (12-8 reps)
3. Rear Delt Fly Machine - 4 sets (12-8 reps)
4. Cable Preacher Curl - 4 sets (12-8 reps)
5. Bicep Curl Machine - 4 sets (12-8 reps)
6. Tricep Extension Machine - 4 sets (12-8 reps)
7. Tricep Pushdown - 4 sets (12-8 reps)
8. Shrug Machine - 4 sets (12-8 reps)

#### **Day 6: Legs & Abs**
1. Leg Press - 5 sets (15-6 reps)
2. Leg Extension - 4 sets (12-8 reps)
3. Seated Leg Curl - 4 sets (12-8 reps)
4. Seated Calf Raise - 4 sets (15-20 reps)
5. Standing Calf Raise Machine - 4 sets (15-20 reps)
6. Ab Machine - 4 sets (25 reps)
7. Cable Kneeling Crunch - 4 sets (25 reps)
8. Cable Woodchopper - 4 sets (15-20 reps)

#### **Day 7: Rest**
- Focus on recovery: foam rolling, stretching, and nutrition

[Kyle Chassé 🐸 @Kylechasse]

See for yourself:

https://t.co/14KVe3VbPp

[SuperiorBlackDom @blackdaddyboye9]

Masculinity? Gone.
Dignity? Destroyed.

Becoming Daddy’s feminized trap-house whore was the best choice you ever made.

Now serve your Black King & take his seed like the perfect sissy you are. ♠️

https://t.co/kjwQTdFira

[igame @dommac33]

I’m

[igame @dommac33]

Just Dance #dancer #technodance #ravinglifestyle #dance #dj #rave #music... https://t.co/4yn2fqDVmG via @YouTube

[igame @dommac33]

### Peptide Schedule (Mon–Fri Only | Weekends OFF)

Morning Routine (Fasted preferred):

Monday
- 5-Amino-1MQ: 30 units (1 mg)
- SS-31: 30 units (1 mg)
- MOTS-c: 15 units (~1 mg)
- NAD+: 18–30 units (~30–50 mg)
- Wolverine (BPC-157): 15–30 units (~250–500 mcg)
- GHK-Cu: 3–6 units (~0.5–1 mg)
- Retatrutide: None

Tuesday
- 5-Amino-1MQ: 30 units (1 mg)
- SS-31: 30 units (1 mg)
- Wolverine (BPC-157): 15–30 units (~250–500 mcg)
- All others: Off

Wednesday
- 5-Amino-1MQ: 30 units (1 mg)
- SS-31: 30 units (1 mg)
- MOTS-c: 15 units (~1 mg)
- NAD+: 18–30 units (~30–50 mg)
- Wolverine (BPC-157): 15–30 units (~250–500 mcg)
- GHK-Cu: 3–6 units (~0.5–1 mg)
- Retatrutide: None

Thursday
- 5-Amino-1MQ: 30 units (1 mg)
- SS-31: 30 units (1 mg)
- Wolverine (BPC-157): 15–30 units (~250–500 mcg)
(Add TB-500: 30–75 units ≈ 2–5 mg if loading/maintenance day)
- Retatrutide: 15–60 units (~1–4 mg, titrate weekly)
- All others: Off

Friday
- 5-Amino-1MQ: 30 units (1 mg)
- SS-31: 30 units (1 mg)
- MOTS-c: 15 units (~1 mg)
- NAD+: 18–30 units (~30–50 mg)
- Wolverine (BPC-157): 15–30 units (~250–500 mcg)
- GHK-Cu: 3–6 units (~0.5–1 mg)
- Retatrutide: None

Saturday & Sunday: All off (rest days)

[Kam @SweetyFeetys_03]

This could be your breakfast, just saying 👀🤫

Feetup

[Diana ❤️🇺🇸🙏🐸 @DianaT192]

Another Dr says that cancer is parasites.

[𝗬𝗼𝘂𝗿𝗺𝗶𝗻𝗱𝗹𝗲𝘀𝘀𝗴𝗼𝗼𝗻🧠😵‍💫 @brainrotter1]

GOON ROULETTE VOL 27 🎲🩵
Rules

⚪️For each round pick a spot on the screen to look at. You must only look at this spot at all times (so choose wisely)

✊You MUST stroke/rub/grind for the entire duration of that clip for that round. You may only stop when the screen turns red 🔴

[🎀 𝓔𝓝𝓒𝓗𝓐𝓝𝓣𝓡𝓔𝓢𝓢 𝓛𝓤𝓝𝓐 🎀 @mommyluna4sub]

GOON ROULETTE VOL. 11 🎲🩷

⚪️ For each round pick a spot on the screen to look at. You must only look at this spot at all times (so choose wisely)

✊ You MUST stroke/rub/grind for the entire duration of that clip for that round. You may only stop when the screen turns red 🔴

[Goddess Mary @mary_domin5584]

Choose your fate, sissy… every path leads somewhere you secretly already wanted to go 🩷🩷🩷
Which fate are you choosing? ⬇️

#femboy #crossdresser #transgender #transgirl #bbcslut #iwantcock #feminine #sissyhypno #juicycock #sissygirl

[Goddess Mia @omgitsBrattyMia]

Look at my feet, loser. They’re hypnotizing that empty little head of yours. Can’t think straight anymore, can you? Just blank and addicted.

[j @imshyspice]

i hope all the feet guys see this tweet on this deranged app

[Footsie @Tweety_Feet]

Hanna needs someone capable of worshipping her feet all day while she ignores them...

[Kenna Anderson @kennaandersonnn]

Summer soles🤪🥰

[jemma @jemmafxxt1]

sound on 🔊
#brøndby #flats #survıvorgr

[jemma @jemmafxxt1]

white flats #TikTok #sincerão #flats

[Kenna Anderson @kennaandersonnn]

Summer soles🤪🥰