Ease your body into a fresh new year with @DomMann and @Charlswim's workout - perfect for beginners, and regular movers who've been out the game for a while. See you on Instagram, live at five, guys.
Power up your moves with myself and @Charlswim
Flex and stretch it out as we take you through our invigorating 40 minute live Instagram class.
Ready? Set? STRETCH! 🤸🏻♀️ #mrpsport#maxed@MrPriceSport
Got 40 minutes to spare? We know you do!
Get set to sweat with our resident fitness fundi, Jo Maingard and her rep-by-rep, full body workout. No equipment needed - just you and a whole lot of motivation!
🧘🏻♀️Live Instagram workout 🏋🏻♀️
Join Olympic athlete, Charls Crous and South African athlete, Dominique Mann Crous for a live workout.💪🏽
Tuesday, 5 May 2020 @ 8:00am.
What you will need:
A sweat towel
A yoga mat
5-litre bottle of water
Your A-game
@MrPriceSport@Charlswim