Dominic Velasco, MD

Doctor

[Thariq @trq212]

working more on a post about what we learned doing this and how you can apply this to your skills and system prompts

[Dominic Velasco, MD @domvmd]

Seven things to look for before you let anyone near your face with a syringe.
https://t.co/qGriaLNZSw

[Dominic Velasco, MD @domvmd]

Nespresso machine + cupping room capsules.😋 Not as good as your favorite baristas but it's getting there, really close!

[Dominic Velasco, MD @domvmd]

Claude Opus 4.6 can read my pdf files and separate each chapters in it into different files as logically as possible. Teachers take note!

[Dominic Velasco, MD @domvmd]

@benhylak Agree had been using gpt 4.1 and Gemini 2.5 pro instead.

[Dominic Velasco, MD @domvmd]

Created with Claude 3.7, YouTube video summarizer with insights about it. Perfect for people who can't watch hour-long videos.

[Dominic Velasco, MD @domvmd]

The "Big Bang" theory was credited to a Belgian priest, Georges Lemaître, physicist.

[Dominic Velasco, MD @domvmd]

I found that it's best to have wine in a wine glass, champagne in a flute, and an old fashioned in a rocks glass for the same reason that ketchup shouldn't be green, coke shouldn't be clear, and milk shouldn't be orange.

Please don't toast the sparklies in a big red cup.🤣

[Dominic Velasco, MD @domvmd]

Trump 2024 Mug. Vote for Trump mug. https://t.co/Y0bx6nGVBj

[Dominic Velasco, MD @domvmd]

#distractionfreewriting Keyboard, screen, coffee.

[Dominic Velasco, MD @domvmd]

Also, I hope and pray that worldwide fans can be a force in changing this decision. I love watching the sweet science.

[Dominic Velasco, MD @domvmd]

No boxing in the 2028 Olympics? Despite challenges facing Olympic boxing, the spirit of athleticism and fair competition lives on. Let's hope for positive changes that keep this historic sport in the Games, uniting athletes and fans worldwide. #OlympicBoxing #SportsUnity

[Dominic Velasco, MD @domvmd]

@theRealKiyosaki "Birds raised in a cage think flying is a disease" is misattributed to Churchill. Blaming teachers for the wealth gap oversimplifies a complex issue. Income inequality stems from broader economic and systemic factors, not the educational background of teachers.#FactCheck

[Dominic Velasco, MD @domvmd]

I created a tier list of the best health trackers you can measure now to guage your well-being. Read the article here: https://t.co/Pk3lCYgAgN

[Dominic Velasco, MD @domvmd]

All veggies, unadulterated goodness. Had your veggies yet?

[Dominic Velasco, MD @domvmd]

That's the Taal volcano spewing stream.

[Dominic Velasco, MD @domvmd]

I've been talking about adding years to your life from https://t.co/JszOKStlhA now I'm going to present how to add life to your years. Waking up in the morning, having coffee and reading a book to this... Find your serenity.

[Dominic Velasco, MD @domvmd]

Rabbi Hillel the Elder in the 1st century BCE made a sandwich of nuts, fruits, and herbs between matzohs during Passover.
The Sardinia Sandwich
✅️ Cashew, raw (nuts)
✅️ Tomato fresh and sun-dried (fruits)
✅️ Pesto (pine nuts and herbs)
❗️Focaccia bread (leavened bread)

[Dominic Velasco, MD @domvmd]

I was craving for a donburi so for lunch today I got the Okinawa bowl. Plant forward for a healthy you!
✅️ Tofu
✅️ Edamame
✅️ Shimeji mushrooms
✅️ Sweet potatoes
✅️ Grilled eggplant
✅️ Tomatoes
✅️ Cucumber
✅️ Miso togarashi
✅️ Nori
✅️ Gohan
#breadxsalt

[Dominic Velasco, MD @domvmd]

With the right tools, you can make matcha that is creamy and delicious with just two ingredients, green tea and water.

[Dominic Velasco, MD @domvmd]

Stormy day where I am at and its a perfect day for matcha!