Donegal Physiotherapy

Donegal Physiotherapy & Performance Centre. Chartered Physiotherapists, S&C, Yoga, Pilates, Massage, Podiatry, Nutrition, Anti-Gravity Treadmill.

[Donegal Physiotherapy @DonegalPhysio]

Exciting workshop with @paulread1010 @DonegalPhysio on Saturday 6th April. Spaces are limited. Bookings can be made here -> https://t.co/ZQQ7WKyQAs

[Ryan Mc Laughlin @ry4nmclaughlin]

Cool opportunity today to get into @DonegalPhysio and present to their staff on some practical applications of force plates. Love getting back in with Irish practitioners when I’m home 🇮🇪 A top class facility here in the North West! Shoutout to @Dermot_Simpson for setting it up!

[Paul Fisher @PaulFisher17]

Sample tri-set from my current strength camp here @DonegalPhysio

12 min rolling clock

A1. SSB RFE Split Squat
A2. SSB 1-Leg Calf Raise ISO
A3. Band Pallof Press w/ Rotation

[Chris McNulty @ChrisMcNultyDgl]

It has been a dark 24 hours for the football community in Donegal.

May Kieran and Liam rest in peace.

Life and football firmly put into perspective

[DonegalLIVE @DonegalLiveNews]

Donegal League postpone all weekend fixtures as a mark of respect https://t.co/TDAMad4cgF

[Anne Tuohy @roomjunkieanne]

We are so glad you are supporting us @DonegalPhysio #findingyourfabulous

[Donegal Physiotherapy @DonegalPhysio]

We’re excited to be supporting this great event!

[Anne Tuohy @roomjunkieanne]

Today is the day! Looking forward to this exciting day. Check out our hashtag to see all the happenings of the day, #findingyourfabulous thank you @daly_anna it is going to be amazing with you as MC. We can’t wait to hear all our speakers today. Your goodie bags are waiting. 😊

[Anne Tuohy @roomjunkieanne]

All roads lead to Donegal.

Reunited with @daly_anna, plus my other amazing speakers for the inspirational Finding Your Fabulous Event in @HarveysPoint on Feb 25th.

https://t.co/XDpbFBRCgS

[Donegal.ie @Donegal_ie]

Donegal Ladies’ Gaelic Football captain @NiamhMcL08 has been coming to Donegal since she was a wee colleen... and calling it home since the pandemic.

Read on to find out what she thinks is most important when considering a #MoveToDonegal.

https://t.co/nDTuChaPJ0

@officialgaa

[RTÉ Soccer @RTEsoccer]

'This is for all the young kids growing up - now they have something to dream for'

Wrapped in her Donegal flag, goal hero Amber Barrett speaks to @Corktod

📺 Watch live - https://t.co/aR8cFzAlWf
📱 Updates - https://t.co/mwmAKKQyjN #rtesoccer #SCOIRL

[Greg Allen @gregallenRTE]

I was en route to the US Open and missed this brilliant news for one of my favourite golf destinations….. Yes, this is such an endorsement of the 36 holes in @Ballyliffin…. All of which will be used in qualifying and then Glashedy presumably in matchplay.

[Declan Gallagher @Declan_Gall]

🏋🏽Range of Motion🏃

1st video is a Box Squat test after a 5 week phase

2nd video is a Front Foot Elevated Split Squat. Range is greater

Spend time in low & high ROM as both give different benefits & downsides.

General Rule of Thumb
Low ROM: High Load
High ROM: Low Load

[The Irish Times @IrishTimes]

“The killing of women is the extreme end of a spectrum of violence and abuse that women in Ireland and across the world experience every day,” says Sarah Benson, chief executive of Women’s Aid https://t.co/YXbFzUUgfP

[Phil Glasgow @philglasgow]

Fantastic opportunity to join Irish Rugby.

@IrishRugby are building an amazing system to support performance at the highest level.

Roles like these don't come up often...

[Paddy's Powerful Bottle @PaddyDiver4]

The power of the people is greater than the people in power ✊

#MicaRedress #MicaProtest

[Artem Lobov @RusHammerMMA]

100% Redress for Donegal Homes @PaddyDiver4

[Donegal Physiotherapy @DonegalPhysio]

Warm flow yoga now available for booking at https://t.co/7LRX9TLrCn

Classes begin Friday 24th September. Limited availability!

[Paul Fisher @PaulFisher17]

Thoroughly enjoyed the chat this evening with @irishscnetwork - talking about my experience working at inter county level and my role guiding general population through strength training @DonegalPhysio #IrishSC

[CORU Ireland @CORUIreland]

The results are in for the Physiotherapists Registration Board elections. Congratulations to Corinne Evans, Dale Whelehan and Róna McLaughlin who were deemed elected. Full details on our website https://t.co/MT6DG1Am8Y

[Michael Murphy @murphm95]

So many Donegal and Mayo families are today experiencing the disaster that is mica. Homes are quickly crumbling on a daily basis and the negative impact this is having on our people is growing. 100% Support for the mica families #micaredress