@Confydens6 High amounts of fiber help in digestion and bowel movement.
Control of blood sugar: Due to its low to moderate glycemic index it’s good for type 2 diabetes and pre diabetes.
Oats keep you full for longer.
Good for heart and supports immunity.
Good day fam, after 2months, the wound grafts finally healed, I appreciate everyone for ur support. Ive been scheduled for d surgery this coming week, it’s been billed at 6.2m, I’ve 1.2m left of d money donated. Pls, I need your assistance 🙏 God bless u..
You've already helped her to get to this point where she is 1 surgery away from returning to a normal life. The crowdfunding appeal got her the penultimate surgery.
I'll crave your indulgence one final time to ask you to find what you can, and help her over the finish line.
The kidnapped victims have been released.
55 days in the forest is a nightmare, the appropriate institutions should ensure they receive the rehabilitation, medical care, and psychological support they need to recover fully.
Kudos to everyone who lent their voice to the cause.
WOW!!! WOW!!! WOW!!!
Israel Tolulope Adekimi is world's top performer in Cambridge IGCSE Mathematics. He said that IGCSE Math is easier than WAEC Mathematics.
Nigerian children are brilliant. We are slowly replacing Olodo Uprising with Intellectualism.
WELL DONE TOLU, WELL DONE! 🤩💪👏👏