@JDaviesPhD Gratitude, because there’s always something to be grateful for no matter what. Mediation, a good therapist. Nature- walking barefoot, gardening. Hanging out with my dogs. Talking to my brother, he’s an amazing human being and my best friend. Holding a baby.
Introverts don't lack social skills, they're tired of your drama. Your hollowness. Your words. Your need for attention. And your compliance to everything society defines "normal". They're not shy, they're observing. And trust me, they're just not interested. Leave them alone.