Panic Disorder

Panic Disorder PSA

[Panic Disorder @dont__panic_]

Works Cited https://t.co/75P1a9vG2N

[Panic Disorder @dont__panic_]

When dealing with a panic attack take deep slow breaths while counting to five, relax your muscles, close your eyes and focus on your toes.

[Panic Disorder @dont__panic_]

Treatments for PD include psychotherapy and medication including anti-depressants. It's also good to reach out to someone you trust.

[Panic Disorder @dont__panic_]

Many people believe that individuals with PD are overreacting, emotionally fragile, unstable, and can make people go crazy.

[Panic Disorder @dont__panic_]

Don't Panic - Coldplay: https://t.co/CnWarDjXZK #DontPanic

[Panic Disorder @dont__panic_]

@dont__panic_ recent traumatic events, strong personality factors, and sensitivity to psychological modifications.

[Panic Disorder @dont__panic_]

PD can root from childhood physical and sexual abuse, parental behaviors, childhood separation anxiety, childhood phobias,

[Panic Disorder @dont__panic_]

A common trend is found with inheritance of Panic disorder but there is no proof. There are also environmental factors that play a role.

[Panic Disorder @dont__panic_]

Panic attacks may cause sweating, heart pounding, abnormal breathing, dizziness, temperature fluctuation, hand/feet tingling, & chest pain.

[Panic Disorder @dont__panic_]

Symptoms of PD include repeated attacks of fear, intense worry, and avoidance of places where attacks have occurred.

[Panic Disorder @dont__panic_]

People who suffer from Panic Disorder (PD) often feel discouraged and worried about when their next attack will happen.

[Panic Disorder @dont__panic_]

#DontPanic here's a picture of a cute dog to brighten your day!

[Panic Disorder @dont__panic_]

Panic attacks are brought on by a fear of disaster or loss of control without any real indication of danger. They can happen at any time.

[Panic Disorder @dont__panic_]

Panic disorder is a disorder classified by sudden and repeated attacks of fear, lasting several minutes, called panic attacks.

[Panic Disorder @dont__panic_]

Shout out to my first follower @sonni_be!!!

[Panic Disorder @dont__panic_]

Giving you all the info you need on Panic Disorder in 140 characters or less #DontPanic