Everyone’s so stressed about getting older and “”being old”” but I swear growing up watching watching this show and these women — and Friends too — made me realize youth actually lasts a long time… and so does beauty. long live growing up
i’m doing low carb, high protein on a calorie deficit but the goal is body recomp, not just losing weight. hitting the gym 5 days a week so the idea is to lose fat while keeping (and building) muscle 🫡🤍
@404starvingera Girl FR I went on a trip with my family this past weekend and there was no way I could eat healthier I gained some of the weight I lost I wanna kms 😭😭
does dancing cardio actually work or is it just vibes? asking because years ago there was a girl posting 40 min dance sessions on YT and i always wanted to try it but i genuinely cannot tell if it counts as a real workout or if i’m just having fun for nothing
@nvysuede Ohhhhh ok GREAT because I already do strength training 4 times a week and I know I have tondo cardio but I hate it so much lmao but I’d do things like this https://t.co/jp0ApGtqJ4