SYLVIA MARKHAM

Love running, biking and generally getting out 😊

[SYLVIA MARKHAM @doobyduck]

@RunningHeroesUK ...as a carer and have a lot of residents with Parkinsons as well as my dad.

[SYLVIA MARKHAM @doobyduck]

@RunningHeroesUK I'm doing for a Parkisons charity as I've run for Cancer Research 2 local hospices and Macmillian I work TBC..

[SYLVIA MARKHAM @doobyduck]

@RunningHeroesUK Hi I've completed 98.2 mile since 8th September and enjoyed every minute of it.

[SYLVIA MARKHAM @doobyduck]

I ran 3.45 mi with @mapmywalk. Check out my route in Boston, United Kingdom! http://t.co/dNS8VdCTN2 #run #running

[SYLVIA MARKHAM @doobyduck]

I ran 2.99 mi with @mapmywalk. Check out my route in Boston, United Kingdom! http://t.co/LD3lDPKOhq #run #running

[SYLVIA MARKHAM @doobyduck]

I ran 2.72 mi with @MapMyWalk. #run #running http://t.co/FQoqLhuH5o

[SYLVIA MARKHAM @doobyduck]

Know what this puzzle is on the #WhatsTheSaying app?! Try it, it's free: http://t.co/GN0xjDUK6X

[SYLVIA MARKHAM @doobyduck]

about to go for some dinner my stomach thinks my throat has been cut.