Dorcas Barry

Food lover, meditation & nutritional coach. Specialising in wellbeing events in the workplace. Studying MSc Workplace Health & Wellbeing @ Nottingham Uni.

[Dorcas Barry @dorcasbarry]

For Valentine’s Day - in the language of love x
Florent Pagny - Là Où Je T'Emmènerai https://t.co/1MUlJTd8rb via @YouTube

[Dorcas Barry @dorcasbarry]

So proud 😌 https://t.co/pISV7Bxg14 via @youtube

[Dr Andy Cope @beingbrilliant]

So. It's here. December. Here are 3 books about happiness. They're my PhD, minus the big words. I hope they cheer you up. They have splendid art from @amy_brad1 . They fit most stockings.

One person who retweets will win all 3. Signed 📚 Ho Ho Hooooo 🎄🎁

[Dorcas Barry @dorcasbarry]

On my walk this morning, a kingfisher... stunning

[Dorcas Barry @dorcasbarry]

Part two....

[Dorcas Barry @dorcasbarry]

What my kids do on planes 😂😂😂

[Dorcas Barry @dorcasbarry]

Watching ‘It’s a Wonderful Life’. I know it’s not yet Christmas but I can’t resist.... #favmovieofalltime

[Dorcas Barry @dorcasbarry]

What a wonderful idea :) https://t.co/YmXfqoJMrs

[Action for Happiness @actionhappiness]

Want to help spread happiness? Our festive Kindness Calendar is packed with simple actions to bring more joy to others 🙏https://t.co/Y3VAgt4yaj Let's do this! 😀

[Dorcas Barry @dorcasbarry]

This November, we have been touched by two deaths, both young, both tragic. The collateral beauty for me is to cherish the people I love even more than ever. Sending heartfelt sympathy to anyone who is experiencing grief in their family at this time 😘

[Dorcas Barry @dorcasbarry]

Recent studies show that listening to someone with deep empathy and without interruption allows their brain to completely calm down. https://t.co/WVhIRgDwLw

[Deepak Chopra @DeepakChopra]

When you wake up, your brain you will be transformed - YouTube https://t.co/QhiJUAMzZk

[Dorcas Barry @dorcasbarry]

This is a ‘must see’. One of the most significant talks for positive change which is worth going back to again and again....
The power of vulnerability | Brené Brown https://t.co/dw4VsCyZJH via @YouTube

[Dorcas Barry @dorcasbarry]

Don’t let that inner voice give you a hard time, embrace your mistakes!

[Dorcas Barry @dorcasbarry]

It’s been a really giddy day - so love days like that 😊

[Dorcas Barry @dorcasbarry]

Yes let’s... 😉
DNCE - Cake By The Ocean https://t.co/TrYH4IFVGR via @YouTube

[Dorcas Barry @dorcasbarry]

Rainy doggy walks :)

[Dorcas Barry @dorcasbarry]

Sounds about right.... 😌 https://t.co/hsUeAPWzUt

[Dorcas Barry @dorcasbarry]

Start your own campaign at work - great tools and resources on Website
Managing stress and psychosocial risks at work - Healthy Workplaces Camp... https://t.co/4wKaP9lj3N via @YouTube

[Dr Andy Cope @beingbrilliant]

Better to be the one who smiled than the one who didn't smile back.

Happy Choose-day.

[Dorcas Barry @dorcasbarry]

Relaxes you and reduces anxiety - it works!
Marconi Union - Weightless (Official Video) https://t.co/6D9kDFHXIT via @YouTube

[YourMentalHealth.ie @hse_ymh]

It's #InternationalMensDay. It's time to teach our boys and men there’s nothing emasculating about sharing feelings. Let's break the stigma.