I know mega-facilities and expensive equipment will never go out of style in S&C, but I’ll admit- having to pivot to training my athletes out of my garage is refreshing.
Getting rid of excess is never a bad thing.
It’s why the fundamentals in anything remain timeless.
The ice cream man makes a killing during off-season and pre-season...here's why I think athletes get their heads turned and why we need to do a better job https://t.co/VW2ujm55FK
To the college football players that might be feeling down or hurt because you weren’t drafted or didn’t sign a free agent contract by now. Please know your not forgotten, you are more than the game,you have something special inside of you waiting to be unleashed.God has a plan!
HS Athletes, you want to get better?
1. Lift Weights
2. Run Sprints
3. Eat & Get Rest
4. Hit The Books
5. Quit hanging around people that drag you down
Run with Lions; You’re A Lion
Run with Clowns; You’re A Clown
Actually, he’s the Director of Strength Training and Performance... and damn good at it. But sure, let’s keep setting this profession back with all the recognition of sideline clown acts 😒
As the game plays on, Sean McVay and his "Get Back Coach" tango on the sideline.
Expect more of this at #SBLIII 😂
@RamsNFL#NFLFilmsPresents: Get Back Coach airs this Tuesday at 6pm ET on @FS1!
Happy to see Mitch with some great progress today - palming a canoe polo ball and practicing some figure 4 stretches in bed! Keep fighting kid, you’ll be paddling in no time