@sinfulsaeint they do exist tho, its literally their body making them more full on a less amount of food or their metabolism is a lot higher too.. trust me i cant gain over my hw for the life of me.
kms tho i ate 1070 today instead of my usual 750~800, but i guess its okay since i ate 650 yesterday.. tomorrow will be better anyway and its not really like i’ll gain on this surely, only water weight